Lotus leaf is a typical leaf in Vietnam. Lotus leaves are often used as lotus tea. Lotus tea is a beneficial herbal tea prepared using the flowers, leaves, seeds or roots of the sacred lotus plant. Packaged lotus green tea is also available where lotus blossom extract is mixed with high-quality tea leaves for a refreshing aroma. There are numerous health benefits of the tea, with more researches being conducted every day.
The sedative properties of lotus tea help to relax, relieving stress. Its calming effects produce a soothing effect that can alleviate heart palpitations and restlessness while also helping people with sleep problems like insomnia. Studies by several Japanese universities reveal that two extracts from sacred lotus, liensinine and isoliensinine, possess anti-depressant effects.
It is believed to help in preventing absorption of fats in the body, thereby helping in the management of cholesterol.
Protects the heart
Detoxifying effects, the leaf tea is known to help with inflammatory conditions such as arthritis, reducing symptoms like redness, swelling and pain and so on.
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