Exporters of Frozen Cuttlefish from India!
Having hitech processing facility for Processing & Packing!
HEALTH BENEFITS OF CUTTLEFISH:
A 3-ounce, 85-gram serving of cooked cuttlefish contains approximately 1.19 grams of total fat
It decrease the risk of cardiovascular disease, obesity, hypertension, high cholesterol and diabetes.
Cuttlefish is rich in the B family of vitamins, particularly vitamin B12
Cuttlefish is dense with vital minerals
NUTRITIONAL VALUE OF CUTTLE FISH:
Amount Per 3 oz (85 g) 100 grams 100 grams
% Daily Value*
Total Fat 1.4 g
Saturated fat 0.2 g
Polyunsaturated fat 0.3 g
Monounsaturated fat 0.2 g
Cholesterol 224 mg
Sodium 744 mg
Potassium 637 mg
Total Carbohydrate 1.6 g
Dietary fiber 0 g
Protein 32 g