Mung Bean Sprouts Mung Bean Sprouts

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Mung Bean Sprouts

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Sprouts, in particular mung bean sprouts, have been used in Chinese cookery for well over 3,000 years.

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Redgum Pte Ltd

[ Singapore ]

Business Type:Trading Company
Product/Services:Australian Cheeses

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Sprouts, in particular mung bean sprouts, have been used in Chinese cookery for well over 3,000 years.

Sprouts, in particular mung bean sprouts, have been used in Chinese cookery for well over 3,000 years. Mung bean sprouts are very useful in stir-fries, but can also be eaten raw as a side dish or in salads. Alfalfa sprouts are best in salads and sandwiches as they are a bit too delicate to be cooked.

Sprouts are very nutritious as they are high in protean and very low in fats. They are cholesterol free. Sprouts are a good source of vitamins A, B, C, E, and K. They have many minerals including Calcium, Iron, Magnesium, Phosphorous, Potassium and Zinc as well as trace elements, Amino Acids, Carotene and Chlorophyll.

Alfalfa Sprouts in particular have many phytochemicals that are thought to have healing properties. Amino Acids that may fight cancer, plant estrogens that may help with osteoporosis and menopause symptoms. And Saponins that may help lower bad cholesterol and stimulate the immune system.