7-Station Professional Boxing & Workout Gym:
Offers a full range of 7 boxing and resistance exercise stations for a complete home or gym workout.
The following stations are included in this beast.
1: Vertical Knee Raise will focus on your abdomen, shoulders, lower back and hips.
2: Pull up station helps with arms, shoulders, wrist all in the pulling motion.
3: Push-ups will focus on arms, shoulders, wrist all in the pushing motion.
4: Dips are similar to push-ups but us a different muscle group in the shoulders, arms and wrists.
5: Double End Bag will build your eye-hand coordination while striking the bag.
6: Heavy Bag station allows both punching and kicking for boxing and MMA workouts. (Heavy Bag not included)
7: Speed Bag Platform with crank wheel can adjust +/- 14" to accommodate all users. Extra thick 1" platform along with the solid steel tubing.
Comes complete with everything shown except heavy bag and weight plate.
Features:
- 2" x 2" x 12 gauge steel tubing Heavy bag arc stand design accommodates up to 100 lbs. heavy bag. (Heavy Bag not included)
- Adjustable arc ranging from 85" to 95" in height
- 2 weight plate holders for stabilizing frame (Weight plates not included)
- 3 cement lag bolts to bolt unit to floor if needed
- 5 rubber end caps for floor protection
- Double end bag station (comes with double end bag and 2 bungie cords)
- 4 position pull up station with foam padded grips
- 12" open clearance between pull up handles
- 46" range at widest pull up position
- 89" Pull up station height
- V-design Vertical Knee Raise (Holds up to 300 lbs)
- 56" Vertical knee raise height for arm pads
- Arm pad sizes for VKR are 12" x 5" x 2" thick
- 21" contoured back rest for Vertical Knee Raise
- 24" distance between dip handles (Holds up to 250 lbs)
- Double welded push up station handles with 5" rubber grip
- 24" distance between push up handles
- 2 - 47" Protective Velcro protection pads
Size: 183 x 213 x 244 cm
Weight: 135 kgs