Purple sweet potato sweet potato skin, purple sweet potato flesh are of particular health care function. In addition to regular sweet potato purple sweet potato nutritional content, but also rich in selenium and proanthocyanidins. Nutrient-rich purple potato with special health care functions, it contains about 20% of the protein, including 18 kinds of amino acids, susceptible to human digestion and absorption, including vitamin C, B, A, etc. 8 kinds of vitamins and phosphorus, iron and other 10 kinds of minerals element, contains a large number of high value medicinal anthocyanins, French scientists have found that Mas ELIER anthocyanins are natural potent free radical scavenger. Purple sweet potato cellulose content was high, these substances can increase the stool volume, to promote gastrointestinal motility, clearing the intestine mucus retention, integrated gas and putrefaction, discharge of toxic substances and fecal carcinogens and maintain smooth stool, improve digestion Road environment, the prevention of gastrointestinal diseases. Purple sweet potato in zinc, iron, copper, manganese, calcium and selenium are natural, and iron, calcium content is particularly high. The selenium and iron the body's anti-fatigue, anti-aging, blood essential elements of good health care function, selenium is "king cancer", easily absorbed by the body to effectively remain in the serum in myocardial repair, enhance immune power, remove the body produces free radicals to cancer, inhibit cancer cell DNA synthesis and cell division and growth, prevention of gastric cancer, liver cancer and other diseases.
Function:
1. Is the best anti-cancer vegetable.
2. To combat respiratory tract disease.
3. Digestive tract and articular cavity; collagen diseases.
4. Inhibit the occurrence of cancer, anti-aging anti-fatigue, improve human immunity, is to maintain a slender body, the best food for bodybuilding.