Ginger: It is said that am eating ginger, better than to eat decoction. 
Roots fleshy, hypertrophic, flat, with aromatic and spicy flavor. Ginger is rich in protein, a variety of vitamins, carotenoids, calcium, iron and phosphorus. It also has the role of detoxification sterilization, ginger gingerol in after entering the body, can produce an anti-oxidation of this enzyme, it has a strong ability to deal with oxygen free radicals, but also much stronger than vitamin E. So, eat ginger to anti-aging, long-term effects of consumption of beauty, the elderly can eat ginger in addition to "senile plaques." Ginger extract can stimulate the growth of the gastric mucosa, caused by the central and sympathetic vasomotor reflex of excitement, and promote blood circulation, enhance gastric function, reaching stomachic, analgesic, diaphoretic, antipyretic role. Volatile oil of ginger to enhance the secretion of gastric juice and intestinal peristalsis, helping digestion; ginger ginger separated ene, a mixture of zingerone significant role only vomiting. Ginger extract significantly inhibited skin fungi, cancer cells suppress the activity of ginger to reduce the poisoning effect of cancer, could play anti-cancer effect.