Bamboo shoots are pollution-free, nontoxic, pollution-free forest green, but also one of the world's top ten forests and vegetables, high protein, low fat, and rich in many essential trace elements and vitamins, cellulose and so on. So, bamboo shoots is a completely nutritious natural food. General fresh bamboo shoot moisture content 88 - 93%, protein 1.5 - 4%, fat 0.25 - 0.95%, total sugar 0.78 - 5.86%, in which soluble sugar 0.44 - 2.95%, cellulose 0.60 - 1.345. Ash 0.66 - 1.21%, phosphorus 37 - 92PPm, Ca 4.2 - 30PPm. 
Refreshing crisp bamboo shoots, in addition to fresh, but also can be processed for the bamboo shoots, shredded bamboo shoots, Suansun, all kinds of canned products. Because the material contains asparagine, a separate cooking, has a unique flavor. Bamboo also has the function of absorbing other food delicious, with meat, fish, chicken and other meat dish, or mushroom, soy and other vegetables with the cooking, the taste delicious. The "cold soil delicacies from land," said. Bamboo dishes smell and taste, fresh and delicious, the "mountain squid" reputation, is a favorite food for dinner, eat it regularly can lose weight separately, longevity is indeed a natural high-level health food products.

Bamboo shoots as food is traditional food of our people, were classified as "vegetarian first goods", "Land Delicacies" one. A variety of dishes cooked with bamboo shoots, Seiitsu aroma, taste delicious. Ning on behalf of the poet Su praise, "Eating is never too thin bamboo river." Qing Dynasty painter Zheng Banqiao praise: "Jiangnan fresh bamboo shoot catch shad." Late Qing Dynasty artist Wu Changshuo is a phrase pointed out bluntly: "visitors to often Bazhen taste, which shoots, and fragrant wild mountain home."