Detailed Product Description

Multi-support pad has dual structures with a jutting dot surface.
*It is a versatile health tool able to serve as:
-Stimulate the nervous reflex areas of soles thru the board to reduce the fatigue of body and relax the stiffen muscle.
-Bow the body to stretch the hips and legs for incerasing the strength and elasticity of muscle and spine.
-Put the board at back, hips an soles to operate a multi-massage on multi-portions of human body comfortably.
-Hold the board to execute the alternative motion on a solid floor that enable to exercise the back and abdomen.
-Easily assist to traing the "Sit Up" exercise that will relax the body, promote the blood circulation and obtain the slimming performance.
-"To and Fro" stretch the legs in order to decrease the ache of body, dtretch the muscle and vivify the spirit possibly.
-"Up and Down" swing the hands to practice the thorax, advance the lung capacity and enhance the organs of lower body.
-Single leg balance exercise can stretch whole muscle of body, promote the blood circulation and concentrate the volition.
-Horizontall put the board and step on it that will can be used as a stones path to massage the soles and profit the body vigorously.