1. Lose weight and reduce fat
Grapefruit is rich in water, more enzymes and less sodium, helps burn fat in the body
2. Acne skin care
Grapefruit contains vitamin C and vitamin P. Vitamin P has the function of improving skin and pores. Vitamin C can strengthen the body's detoxification function
3. Treatment of diabetes
The naringenin in grapefruit is an antioxidant, it can increase the body's sensitivity to insulin, maintain the body's blood sugar balance 4. Reduce
4. Reduce stone risk
The naringenin component in grapefruit can prevent the formation of renal cysts and reduce the risk of stones.