To test Urine:Test the first and second urine of the day and record the average reading. To test, briefly place the pH strip in the urine stream,shake the oxcess fluid and walt 1 5 seconds to read your pH.
To test Sallva:Wait two hours after eating. Spit saliva into a spoon, dip the pH strip into the fluid and wait 15 seconds to read your pH.
Result: A reading of pH 7.0+ is perfect, pH 6.5 is acidic and below pH6.0 is very acidic.Test 2-3 times per day and daily over a longer time poriod to get an average reading.
Note: Once you record your results we recommend you consult with atrained health practitioner.
Important:Replace top immediately and tightly after used. Do not touchthe test areas. Store in a cool, dry place. For in-vitro use only.