What is Magnesium L-Threonate?
Magnesium deficiency afflicts a large percentage of the human population; American women in particular only consume 68% of therecommended amount of magnesium per day . This is a problem because magnesium is a key nutrient for ensuring that the brainoperates at maximum capacity. This compound is able to influence memory and learning by enhancing synaptic plasticity.
Magnesium deficiency, on the other hand, is associated with memory impairment, slower recovery after brain trauma, and accelerated
aging within the brain. Magnesium is also notoriously difficult to elevate within the brain, even with directsupplementation.
Thankfully, researchers at MIT discovered that Magnesium L-Threonate is able to maximize the amount of magnesium your brain can
absorb . Not only that, researchers noted Magnesium L-Threonate improved both short term and long term memory .
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