Yoga and spa retreats package is to empower you to take control of your health & manage your weight whilst living your life
Perhaps your body is in shape, but peace of mind and tranquillity is harder to obtain in your everyday lifestyle.
If you are restless, irritable and discontent, our Yoga Retreat can give you serenity.
Through yoga and meditation, our course teaches you to put your troubles, problems and worries in perspective, helping you enjoy inner calmness and tranquillity to free you from obsessive thinking.
Join us at our Yoga Retreat if you want to find out how to relieve the mental pressures of modern life and learn to truly relax.
The Yoga and Spa Retreat package is aimed at anyone who wants to get away from the hustle and bustle of daily life and enjoy the rejuvenating benefits of relaxation, yoga, meditation and spa therapy treatments. Whether new to yoga or experienced in the practice, instructors will be on hand to help teach, guide, correct your posture and even suggest beneficial postures to help treat any physical, physiological or psychological health issues you may have.
The Beach House is the perfect destination to switch off from stressful lives and relax facing the hypnotic waves of the Arabian Sea. By the end of your stay you will feel fully revitilised as yoga, pranayam and meditation alongside an ayurvedic diet designed around your individual constitution, combine to cleanse and refresh your body, mind and soul.
The Yoga and Spa Package is inclusive of:
2 Daily Yoga and Relaxation Sessions
2 Daily Holistic Treatments from Across the Globe*
Personalised Nutritionally Balanced Ayurvedic Vegetarian Meals according to your constitution
This retreat is perfect for anyone who feels the need to take a break from everyday life and is looking for holiday that will leave them feeling fully refreshed, rejuvenated and ready to handle anything life throws at them. It is designed for anyone who would like to practice yoga, eat a healthy yogic diet and enjoy being thoroughly pampered with spa therapy treatments.