Effective Home Remedies And Medical Tips For How To Get Piles To Go Away Quickly And Safely

Piles, also known as hemorrhoids, are swollen veins in the lower rectum or anus that can cause pain, itching, bleeding, and discomfort. While common—especially among adults over 50—they don’t have to be a permanent burden. With timely intervention using proven home remedies and appropriate medical guidance, most cases of piles can resolve within days to weeks. The key is acting early, avoiding aggravating factors, and supporting your body’s natural healing process.

This guide outlines practical, science-supported strategies to reduce inflammation, ease symptoms, and promote faster recovery—all while minimizing risks and preventing recurrence.

Understanding Piles: Causes and Types

Piles develop when pressure increases in the blood vessels around the anus or rectum. Common triggers include chronic constipation, straining during bowel movements, prolonged sitting, pregnancy, obesity, and low-fiber diets. There are two main types:

• Internal hemorrhoids: Located inside the rectum, often painless but may bleed or prolapse (protrude outside).
• External hemorrhoids: Form under the skin around the anus; they can be painful, especially if a blood clot develops (thrombosed hemorrhoid).

Mild cases (Grade I and II) typically respond well to conservative treatment. More severe or persistent cases may require medical procedures.

Tip: Don’t ignore rectal bleeding. Always confirm it’s from hemorrhoids and not another condition like colorectal polyps or inflammatory bowel disease.

Natural Remedies That Work Fast

Many home treatments focus on reducing swelling, softening stools, and soothing irritation. These remedies are most effective when started at the first sign of discomfort.

1. Increase Fiber Intake Immediately

Dietary fiber adds bulk to stool and prevents constipation, reducing strain during bowel movements. Aim for 25–30 grams daily from sources like oats, lentils, apples, pears, broccoli, and chia seeds.

2. Stay Hydrated

Water helps fiber work effectively. Dehydration hardens stool, increasing pressure on anal veins. Drink at least 8–10 glasses of water per day—more if you're active or in a hot climate.

3. Sitz Baths with Warm Water

Soaking the anal area in warm water for 15–20 minutes, 2–3 times a day, improves blood flow and reduces swelling. Add Epsom salt (1/2 cup) for enhanced soothing effect.

“Sitz baths are one of the most underrated yet effective tools in hemorrhoid management. They provide immediate relief and accelerate tissue repair.” — Dr. Lena Patel, Gastroenterologist

4. Apply Cold Compresses

For acute pain or swelling, use an ice pack wrapped in a cloth on the affected area for 10–15 minutes. This constricts blood vessels and numbs discomfort.

5. Use Witch Hazel or Aloe Vera

Both have anti-inflammatory and healing properties. Dab pure witch hazel or fresh aloe vera gel on external hemorrhoids using a cotton ball. Avoid products with alcohol or fragrances.

Tip: Keep a small bottle of witch hazel in the fridge—cold application enhances its soothing effect.

Medical Treatments for Faster Recovery

When home care isn’t enough, over-the-counter and clinical treatments can speed up healing.

Topical Creams and Suppositories

Creams containing hydrocortisone, phenylephrine, or lidocaine can reduce inflammation, itching, and pain. Use them short-term (no more than 7 days) to avoid skin thinning.

Oral Pain Relievers

Acetaminophen or ibuprofen can help manage pain and inflammation. Avoid aspirin if bleeding is present, as it may increase bleeding risk.

Minimally Invasive Procedures

If symptoms persist beyond 1–2 weeks despite conservative measures, consult a doctor. Common outpatient procedures include:

Procedure	How It Works	Recovery Time
Rubber Band Ligation	A small rubber band cuts off blood supply to internal hemorrhoid; it falls off in 7–10 days.	1–2 weeks
Sclerotherapy	A chemical injection shrinks the hemorrhoid.	Minimal downtime
Infrared Coagulation	Heat seals the blood vessel feeding the hemorrhoid.	Quick, mild discomfort

These procedures are generally safe and effective for Grades II and III hemorrhoids.

Step-by-Step Plan to Get Rid of Piles in 7 Days

Follow this timeline for rapid symptom relief and healing:

1. Day 1–2: Begin high-fiber diet, drink more water, take sitz baths twice daily, apply cold compress for pain.
2. Day 3–4: Add topical hemorrhoid cream, continue sitz baths, avoid sitting for long periods. Use a cushion if needed.
3. Day 5–6: Monitor improvement. If no change, consider OTC pain relief and evaluate need for medical consultation.
4. Day 7: Assess results. Symptoms should significantly improve. If not, schedule a doctor visit.

Tip: Don’t delay seeking help if you experience severe pain, large protrusions, or heavy bleeding.

Do’s and Don’ts When Managing Piles

Do’s	Don’ts
Eat fiber-rich foods daily	Strain during bowel movements
Use moist wipes or plain water after bowel movements	Use scented toilet paper or harsh soaps
Exercise gently (walking, yoga)	Sit for hours without breaks
Go to the bathroom when you feel the urge	Delay bowel movements
Wear loose, breathable clothing	Wear tight underwear or pants

Real-Life Example: Recovering from Acute Hemorrhoids

Mark, a 42-year-old office worker, developed painful external hemorrhoids after a week of constipation and long workdays spent sitting. He noticed swelling, sharp pain when sitting, and minor bleeding.

He immediately increased his water intake, added oatmeal and prunes to his breakfast, and began twice-daily sitz baths. He applied aloe vera gel and used a doughnut cushion at work. Within three days, pain decreased significantly. By day six, swelling had reduced by half. He avoided lifting heavy boxes during a move that weekend—a smart decision, as heavy lifting can worsen hemorrhoids.

After one week, symptoms were nearly gone. Mark now maintains a high-fiber diet and takes short walking breaks every hour to prevent recurrence.

Frequently Asked Questions

Can piles go away on their own?

Yes, mild hemorrhoids often resolve within a few days to a week with proper self-care, including hydration, fiber, and sitz baths. However, ignoring symptoms can lead to worsening or chronic issues.

Is it safe to pop a hemorrhoid?

No. Never attempt to pop or cut a hemorrhoid. Doing so risks serious infection, increased pain, and complications. Thrombosed hemorrhoids should be evaluated by a doctor, who may perform a minor procedure if necessary.

How long does it take for hemorrhoids to heal?

Mild cases improve in 3–7 days with treatment. Larger or thrombosed hemorrhoids may take 2–3 weeks. Persistent symptoms beyond 10–14 days warrant medical evaluation.

Final Checklist for Quick Relief

• ✔ Increase daily fiber intake (fruits, vegetables, whole grains)
• ✔ Drink at least 2 liters of water per day
• ✔ Take sitz baths 2–3 times daily
• ✔ Use fragrance-free wipes or rinse with water after bowel movements
• ✔ Apply witch hazel or aloe vera to external areas
• ✔ Avoid straining, heavy lifting, and prolonged sitting
• ✔ Use OTC creams only as directed (max 7 days)
• ✔ See a doctor if no improvement in 7–10 days or if bleeding is heavy

Take Control of Your Comfort and Health

Piles don’t have to disrupt your life. With prompt action and consistent care, most people find relief quickly and return to normal activities. The real victory lies not just in treating the current flare-up, but in adopting habits that prevent future episodes. Focus on digestive health, stay active, and listen to your body’s signals.

💬 Have a remedy that worked for you? Share your experience in the comments to help others find fast, safe relief from piles.