Types of Exercise Bike LCD Display
An exercise bike LCD display serves as the central hub for tracking performance, guiding workouts, and enhancing user engagement. Understanding the different types of display panels helps buyers choose the right equipment for their fitness goals, whether for home use, commercial gyms, or high-end training environments. Modern displays range from simple metric trackers to full smart entertainment systems, each offering unique benefits and limitations.
Basic Display Panels
Ideal for entry-level models, these displays focus on essential workout data with minimal complexity.
Advantages
- Simple, intuitive interface
- Low cost and energy efficient
- Reliable with minimal technical issues
- Perfect for beginners and casual users
Limitations
- Limited data tracking capabilities
- No connectivity or app integration
- No personalized workout programs
- Small screen size with basic visuals
Best for: Home users, seniors, rehabilitation centers, budget-friendly fitness equipment
Advanced Display Panels
Found in mid-to-high-end bikes, these offer enhanced tracking and interactive features for serious exercisers.
Advantages
- Displays heart rate, RPM, wattage, and more
- Multiple user profiles and preset programs
- Bluetooth/USB connectivity for device pairing
- Improved screen size and readability
Limitations
- Higher cost than basic models
- Steeper learning curve for some users
- Limited app ecosystem compared to smart displays
Best for: Intermediate cyclists, fitness enthusiasts, apartment gyms, and semi-professional training
Interactive Display Panels
Deliver immersive training experiences with live classes, video content, and real-time feedback.
Advantages
- High-resolution touchscreens (7"–22")
- Live and on-demand fitness classes
- Integrated speakers, microphone, and camera
- Wi-Fi enabled with subscription-based content
- Virtual routes and gamified workouts
Limitations
- Requires ongoing subscription fees
- Dependent on stable internet connection
- Higher power consumption
- Premium price point
Best for: Tech-savvy users, home gyms, users seeking motivation through guided workouts
Smart Display Panels
Represent the pinnacle of exercise bike technology with full smart device integration and advanced analytics.
Advantages
- Full Android/iOS-like operating system
- Touchscreen with app store access (Netflix, Spotify, Zoom, etc.)
- GPS integration for outdoor route simulation
- Detailed performance analytics and progress reports
- Social sharing and community challenges
Limitations
- Most expensive option available
- Potential privacy concerns with cameras/mics
- Requires regular software updates
- Overkill for users who only want basic metrics
Best for: High-performance athletes, smart homes, connected fitness ecosystems, and premium gym setups
| Display Type | Screen Size | Connectivity | Content & Features | Ideal User |
|---|---|---|---|---|
| Basic | 2–5 inches | None or basic sensors | Time, speed, distance, calories | Casual riders, beginners |
| Advanced | 5–8 inches | Bluetooth, USB | Heart rate, programs, user profiles | Fitness enthusiasts |
| Interactive | 10–22 inches | Wi-Fi, Bluetooth, HDMI | Live classes, video streaming, apps | Engagement-focused users |
| Smart | 15–24 inches | Wi-Fi 6, GPS, Bluetooth 5.0 | Full OS, app store, social media | Tech-forward athletes |
Expert Tip: When choosing an exercise bike, consider not just the display type but also the associated subscription costs—many interactive and smart displays require monthly fees for full functionality. Evaluate whether the content (e.g., cycling classes, yoga, meditation) aligns with your users’ fitness preferences before investing.
Scenarios of Exercise Bike LCD Display Usage
Cycling is a widely embraced form of cardiovascular exercise, accessible to people of all fitness levels. With the integration of LCD display units, modern exercise bikes have evolved into intelligent fitness tools that enhance motivation, track performance, and support diverse workout goals. Found in homes, gyms, rehabilitation centers, and even offices, these smart bikes provide real-time feedback that transforms passive pedaling into data-driven training. Below are key usage scenarios where exercise bikes with LCD displays play a pivotal role in improving health, performance, and lifestyle habits.
Home Workouts
Stationary exercise bikes are a staple in home fitness setups due to their convenience, low impact, and space efficiency. The built-in LCD display allows users to monitor essential metrics such as time, speed, distance, calories burned, and heart rate—enabling structured workouts without professional supervision.
Many users combine cycling with entertainment, watching TV shows, listening to podcasts, or browsing the web while exercising. Advanced models integrate with fitness apps or virtual cycling platforms (like Peloton or Zwift), offering immersive guided workouts. These interactive sessions use the LCD screen to display instructor-led routines, terrain simulations, and performance comparisons, making home workouts more engaging and effective.
Rehabilitation & Physical Therapy
Exercise bikes are frequently used in clinical settings for post-injury recovery, joint rehabilitation, and cardiovascular conditioning. Their non-weight-bearing nature makes them ideal for patients recovering from knee, hip, or lower back injuries.
The LCD display plays a crucial role by providing precise control over resistance levels and real-time monitoring of pedal cadence, duration, and energy output. Therapists can set specific targets (e.g., 10 minutes at 50 RPM), and patients can visually track their progress, which enhances compliance and motivation. Over time, improvements in endurance and consistency become measurable, supporting evidence-based assessment of recovery milestones.
Indoor Cycling Classes
Group indoor cycling classes have surged in popularity, offering high-energy, music-driven workouts led by certified instructors. These classes typically take place in fitness studios equipped with spin bikes featuring advanced LCD display units.
The display shows real-time performance data including RPM (revolutions per minute), resistance level, power output (watts), and estimated calorie burn. This feedback allows participants to stay within target training zones and match the instructor’s cues accurately. Some systems also enable leaderboard functionality, fostering friendly competition and accountability among riders.
Modern setups sync with heart rate monitors and mobile apps, enabling personalized coaching and post-workout analytics—turning each session into a measurable, repeatable fitness experience.
Workplace Multi-Tasking
To combat sedentary behavior and promote employee wellness, many forward-thinking companies have introduced under-desk pedal exercisers or full-sized exercise bikes in office environments. These allow employees to cycle gently while working on computers, attending meetings, or reading emails.
The LCD display helps maintain a safe and effective intensity level—typically between 1.5 to 3.5 METs—ensuring physical activity doesn’t interfere with cognitive performance. Employees can set daily goals for active minutes or distance covered, turning routine work hours into opportunities for movement and improved circulation.
Studies show this form of active working can reduce fatigue, enhance focus, and contribute to long-term cardiovascular health—all without disrupting productivity.
Weight Loss & Fitness Programs
Exercise bikes are a cornerstone of weight management and fat-loss regimens due to their ability to deliver sustained aerobic activity with minimal joint stress. The LCD display is instrumental in helping users adhere to structured plans by tracking calories burned, workout duration, and workout consistency.
Many models offer pre-programmed workouts such as "Fat Burn," "Interval Training," or "Cardio Challenge," which automatically adjust resistance and guide users through effective routines. Visual feedback reinforces effort and progress, making it easier to stay motivated during long-term weight loss journeys.
When combined with diet tracking apps or wearable devices, the data from the LCD can be synced to provide a comprehensive view of energy balance—critical for achieving and maintaining a caloric deficit.
Elderly & Low-Impact Fitness
For older adults or individuals with mobility limitations, exercise bikes offer a safe and accessible way to maintain cardiovascular health, muscle tone, and joint flexibility. The LCD display provides clear, easy-to-read feedback that encourages regular use and gradual progression.
Simple metrics like time elapsed, distance traveled, and average speed help seniors set achievable goals and celebrate small victories. Features like large font displays, audible feedback, and emergency stop buttons further enhance usability and safety.
Consistent use of an exercise bike with monitored output has been linked to improved balance, reduced risk of falls, and better management of chronic conditions like hypertension and type 2 diabetes.
| Usage Scenario | Key LCD Metrics Tracked | Primary Benefits |
|---|---|---|
| Home Workouts | Time, Speed, Distance, Calories, Heart Rate | Convenience, entertainment integration, self-paced training |
| Rehabilitation | Cadence (RPM), Duration, Resistance Level | Joint-safe recovery, measurable progress, therapist guidance |
| Indoor Cycling Classes | Power (Watts), RPM, Resistance, Calories | Motivation, group engagement, performance benchmarking |
| Workplace Use | Active Minutes, Distance, Pedal Count | Reduced sedentary time, improved focus, circulatory health |
| Weight Loss Programs | Calories Burned, Workout Intensity, Heart Rate Zones | Accountability, goal tracking, fat-burning efficiency |
Maximizing the Value of Your LCD Display
Important: While the LCD display provides valuable feedback, always prioritize proper form and listen to your body. Avoid fixating solely on numbers—overtraining or ignoring discomfort can lead to injury. Consult a healthcare provider before starting any new exercise program, especially if you have pre-existing medical conditions. When used wisely, an exercise bike with an LCD display becomes a powerful ally in building sustainable fitness habits.
How to Choose Exercise Bike LCD Display
Selecting the right exercise bike with an LCD display is essential for tracking progress, staying motivated, and maximizing your fitness routine. The display serves as the central hub of your workout experience, providing real-time feedback and interactive capabilities. Understanding the key features and how they align with your fitness goals ensures you make an informed, value-driven decision.
Display Size and Visual Clarity
A high-quality LCD display enhances usability by providing clear, easy-to-read information during intense workouts. Optimal screen size and visibility are especially important for users who exercise in bright environments or wear corrective lenses.
- Screen Size: Displays of 5–7 inches are standard, but larger screens (8+ inches) offer better visibility and support for video content.
- Resolution & Brightness: Look for HD resolution and adjustable brightness to ensure legibility under natural light or gym lighting.
- Anti-Glare Coating: Reduces reflections in sunlit rooms or near windows, improving readability without squinting.
- Viewing Angle: Wider angles (120° or more) allow clear viewing from different riding positions or when sharing with a workout partner.
Pro Tip: Test the display in various lighting conditions if possible—many online retailers offer in-store demos.
Essential and Advanced Performance Metrics
The metrics displayed directly impact your ability to monitor progress, adjust intensity, and achieve fitness goals. Different users require different levels of data tracking.
- Basic Metrics: Time, distance, speed, RPM (cadence), and calories burned are fundamental for general cardio tracking.
- Heart Rate Integration: Displays that sync with chest straps or handlebar sensors provide accurate heart rate monitoring for zone-based training.
- Advanced Data: Power output (watts), estimated VO2 max, resistance level, and stroke count benefit serious cyclists and HIIT enthusiasts.
- Workout Summary: Post-session summaries help track long-term progress and identify performance trends.
Key Insight: Cyclists training for endurance or competition should prioritize bikes with wattage and heart rate zone tracking.
Connectivity and Smart Integration
Modern exercise bikes leverage connectivity to enhance functionality and user engagement. The right tech features can transform a basic ride into an immersive fitness experience.
- Bluetooth & ANT+: Enables wireless connection to heart rate monitors, smartwatches, and fitness apps like Strava, MyFitnessPal, or Apple Health.
- Wi-Fi Support: Allows automatic data uploads, firmware updates, and access to cloud-based workout platforms.
- Audio/Video Output: Built-in speakers or headphone jacks let you stream music or follow guided workouts without external devices.
- App Compatibility: Ensure the bike works with popular platforms such as Peloton, Zwift, or Kinomap for expanded content options.
Smart Choice: For tech-savvy users, Wi-Fi-enabled bikes with app integration offer seamless progress tracking and personalized coaching.
Interactive and Engaging Features
An interactive LCD display can significantly boost motivation by turning workouts into dynamic, entertaining experiences.
- On-Demand Classes: Access pre-recorded workouts led by professional instructors across various difficulty levels and music genres.
- Live Streaming: Participate in real-time group rides or coached sessions for accountability and community engagement.
- Virtual Routes: Simulate outdoor cycling through scenic landscapes using GPS-mapped courses with real elevation changes.
- Progress Tracking Dashboards: Visual graphs and achievement badges encourage consistency and goal setting.
Motivation Boost: Users who struggle with routine adherence benefit most from gamified or class-based experiences.
User Profiles and Personalization
For multi-user households or shared fitness spaces, customizable profiles ensure each rider gets a tailored experience.
- Multiple Profiles: Stores individual settings such as weight, height, fitness level, and preferred workouts.
- Auto-Recognition: Some high-end models use RFID tags or Bluetooth pairing to automatically load user profiles.
- Custom Workouts: Save favorite routines, set personal goals, and receive performance feedback based on individual history.
- Family-Friendly: Ideal for homes with teens and adults who have different fitness objectives and intensity levels.
Household Advantage: Bikes with 3+ user profiles maximize value and convenience for families or roommates.
Durability, Build Quality & Support
The longevity of your exercise bike depends not only on mechanical components but also on the robustness of its electronics and software ecosystem.
- Water-Resistant Screens: Protects against sweat damage during intense sessions—especially important for upright models.
- Shock-Absorbing Mounts: Minimize vibration impact on the display from aggressive pedaling or uneven floors.
- Reputable Brands: Manufacturers like NordicTrack, Peloton, Schwinn, and Keiser typically offer better software support and longer update cycles.
- Warranty & Support: Look for at least a 1-year electronics warranty and accessible customer service channels.
Long-Term Value: A durable display with reliable firmware updates ensures your bike remains functional and engaging for years.
Expert Recommendation: For most users, a mid-range exercise bike with a 7-inch HD touchscreen, Bluetooth connectivity, heart rate monitoring, and access to free or low-cost workout apps offers the best balance of performance, usability, and affordability. If budget allows, prioritize models with Wi-Fi and subscription-free content to avoid ongoing fees. Always check return policies and trial periods before committing to connected fitness platforms.
| User Type | Recommended Display Features | Ideal Bike Category | Expected Longevity |
|---|---|---|---|
| Casual Home User | 5–6" LCD, basic metrics, manual input | Upright or Folding Bike | 5–7 years |
| Fitness Enthusiast | 7" HD screen, heart rate sync, Bluetooth | Indoor Cycle or Recumbent | 6–8 years |
| Performance Trainer | 8"+ Touchscreen, wattage, app integration | Smart Bike with Resistance Control | 7–10 years |
| Family/Shared Use | Multiple profiles, anti-glare, durable casing | Recumbent or Adaptive Bike | 8+ years (with maintenance) |
Additional Considerations
- Software Updates: Regular firmware improvements can add new features, fix bugs, and improve compatibility over time.
- No Subscription Required: Some brands offer full functionality without mandatory monthly fees—ideal for budget-conscious buyers.
- Mounting Options: External tablet holders or dual-display setups allow use of personal devices alongside the built-in screen.
- Ease of Navigation: Intuitive menus and responsive touch controls enhance user experience, especially during sweaty workouts.
- Energy Efficiency: LED-backlit displays consume less power and generate less heat, contributing to longer component life.
Functions, Features, and Design of Exercise Bike LCD Display (Combined)
Modern exercise bikes are equipped with LCD (Liquid Crystal Display) or LED screens that go beyond simple time tracking—they serve as intelligent fitness hubs that enhance user engagement, track performance, and support personalized workouts. These displays vary significantly based on the bike type, target audience, and technological integration. From minimalist interfaces to full smart consoles, the design and functionality of the display directly influence the user experience, motivation, and long-term adherence to fitness goals.
Important Note: The sophistication of an LCD display does not always correlate with effectiveness. Choose a model that aligns with your fitness level, goals, and comfort with technology. Overly complex systems may discourage consistent use, while too-basic models may lack motivation-building features.
Types of Exercise Bikes and Their LCD Display Features
- Basic Exercise Bike
Designed for simplicity and accessibility, basic exercise bikes feature compact LCD displays that show essential workout metrics such as:
- Elapsed time
- Distance traveled (simulated)
- Speed (RPM or mph/km/h)
- Calories burned (estimated)
- Odometer (total lifetime distance)
Some models include contact heart rate sensors built into the handlebars. The interface is typically monochrome, non-backlit, and requires manual input for user weight to improve calorie accuracy. Ideal for beginners, seniors, or those recovering from injury, these bikes prioritize ease of use over advanced tracking.
- Upright Exercise Bike
Resembling traditional road bikes, upright models offer a more intense cardiovascular workout and are often equipped with enhanced LCD consoles. These displays provide real-time feedback on advanced performance indicators such as:
- Wattage output (power measurement)
- Pulse recovery rate (post-workout heart rate drop)
- Cadence (pedaling speed in RPM)
- Resistance level (manual or automatic)
Many include preset workout programs (e.g., interval, hill climb, fat burn) that automatically adjust resistance. Some feature goal-based tracking, progress graphs, and user profiles. The display is usually backlit and may support basic connectivity like USB or ANT+ for external sensors.
- Recumbent Exercise Bike
With a reclined seating position and lumbar support, recumbent bikes are ideal for low-impact training, rehabilitation, or users with mobility issues. Their larger LCD displays accommodate more data due to increased console space. Features often include:
- Dual-view metric panels (current vs. target values)
- Graphical representations of heart rate zones or calorie burn over time
- Simulated terrain profiles (e.g., rolling hills, flat roads)
- Multi-user memory settings for personalized workouts
- Integrated speakers and audio input ports
The ergonomic design allows users to view the screen comfortably without leaning forward. Many models support chest strap heart rate monitors for greater accuracy and include safety features like emergency stop buttons.
- Hybrid Exercise Bike
Also known as dual-action or cross-trainer bikes, hybrid models combine cycling with upper-body resistance training or walking/running motion. Their LCD displays are more advanced, designed to track multiple activity types simultaneously. Key features include:
- Multi-mode tracking (cycling, walking, interval, full-body)
- Synchronized resistance control across components
- Step count and arm reps in addition to cycling metrics
- Bluetooth connectivity to sync with fitness apps (e.g., MyFitnessPal, Apple Health)
- USB charging ports and audio integration
The display layout is often segmented to show different data streams, making it easier to monitor full-body performance. These bikes are excellent for users seeking variety and comprehensive fitness tracking in one compact machine.
- Interactive Smart Exercise Bike
Representing the pinnacle of home fitness technology, smart bikes like Peloton, NordicTrack, or Echelon feature large HD touchscreens (LCD or LED) that transform workouts into immersive experiences. These displays offer:
- Live and on-demand instructor-led classes
- Scenic outdoor rides with real-world routes and terrain simulation
- Leaderboards and virtual competition with other riders
- Wi-Fi and Bluetooth connectivity for seamless app integration
- Voice control, camera integration, and social sharing features
- Automatic resistance adjustment synced with class intensity
These systems often require a subscription service and integrate with platforms like Zwift, Strava, or Google Maps. The large, high-resolution screen acts as both a performance dashboard and entertainment center, significantly boosting motivation and workout adherence.
- Foldable/Compact Exercise Bike
Tailored for small apartments, dorm rooms, or home offices, foldable bikes emphasize space efficiency without sacrificing core functionality. Their LCD displays are compact but functional, typically showing:
- Time, speed, distance, calories, and scan mode
- Basic workout programs (e.g., manual, hill, interval)
- Heart rate monitoring via handlebar sensors
- Low-battery and maintenance alerts
The screen is often integrated into a minimal console with simple button controls. Despite size limitations, many models support app connectivity via Bluetooth for data export. The foldable frame usually locks securely during use and stores vertically to save floor space.
| Bike Type | LCD Display Size & Type | Key Features | Ideal For |
|---|---|---|---|
| Basic Exercise Bike | Small, monochrome LCD | Time, distance, speed, calories, basic HR | Beginners, casual users, rehab |
| Upright Exercise Bike | Medium, backlit LCD | Preset programs, wattage, cadence, HR zones | Intermediate users, cardio training |
| Recumbent Exercise Bike | Large, multi-function LCD | Graphs, simulated terrain, audio, multi-user | Seniors, low-impact needs, comfort seekers |
| Hybrid Exercise Bike | Medium to large, multi-panel LCD | Full-body tracking, app sync, dual resistance | Variety seekers, full-body fitness |
| Interactive Smart Bike | Large HD touchscreen (10"–24") | Live classes, scenic rides, leaderboards, Wi-Fi | Digital fitness enthusiasts, competitive users |
| Foldable/Compact Bike | Mini LCD, often non-backlit | Essential metrics, basic programs, HR monitor | Small spaces, occasional use, portability |
Expert Tip: When evaluating an exercise bike, consider not just the size of the display, but also its readability, responsiveness, and data organization. A well-designed interface with intuitive navigation can significantly enhance your workout experience and long-term consistency.
Additional Considerations When Choosing an Exercise Bike Display
- Backlighting: Ensures visibility in low-light environments like basements or home gyms.
- Touch vs. Button Controls: Touchscreens offer modern appeal but may be less durable; physical buttons are more reliable in sweaty conditions.
- App Integration: Look for compatibility with popular fitness apps to track progress over time.
- Power Source: Some displays run on batteries (replaceable), others require AC power—consider convenience and placement.
- Customization: Advanced models allow you to personalize the dashboard layout to show your preferred metrics first.
- Future-Proofing: Smart bikes with software updates ensure long-term usability and feature enhancements.
Ultimately, the right exercise bike LCD display depends on your fitness goals, lifestyle, and technical comfort. Whether you prefer a no-frills monitor or a fully connected smart console, understanding the functions and design of each type empowers you to make an informed decision that supports a sustainable, enjoyable fitness journey.
Frequently Asked Questions About Exercise Bikes with LCD Displays
Calibrating the LCD display on an exercise bike ensures accurate tracking of metrics such as speed, distance, time, calories burned, and heart rate. While most modern exercise bikes are factory-calibrated and do not require frequent adjustments, periodic recalibration—every few months or after moving the bike—can improve accuracy.
To calibrate the display:
- Enter Personal Data: Input your correct age, weight, height, and gender into the console settings. These values help the bike calculate calorie expenditure and workout intensity more precisely.
- Use Control Buttons: Navigate through the display menu using the buttons on the console. Look for a "Settings" or "User Profile" option to update personal information.
- Ensure Proper Bike Leveling: Place the bike on a flat surface and use a spirit level to check that it is balanced. An unlevel bike can lead to inaccurate distance and speed readings.
- Consistent Units: Stick to one measurement system (e.g., metric or imperial) across all settings to avoid confusion and calculation errors.
Some high-end models offer automatic calibration features that adjust based on pedal resistance and user input patterns. Always refer to your user manual for model-specific calibration instructions.
Yes, the LCD display on an exercise bike can typically be replaced if it becomes damaged, unresponsive, or displays incorrect data. Most manufacturers offer replacement consoles for popular models, either directly or through authorized dealers.
Key considerations when replacing an LCD display:
- Compatibility: Ensure the replacement display matches your bike’s make, model, and firmware version. Mismatched consoles may not communicate properly with the bike’s sensors.
- DIY vs. Professional Installation: Many replacements involve simple plug-and-play connections and can be done at home with basic tools. However, if wiring or firmware syncing is required, professional assistance from a technician is recommended.
- Cost-Effectiveness: Compare the price of a new display with the value of the entire bike. In some cases, upgrading to a newer model may be more economical than replacing parts.
- Warranty: Check whether your bike is still under warranty, as some manufacturers cover display malfunctions within the first few years.
Regular maintenance and proper usage can extend the lifespan of the LCD unit and reduce the need for replacement.
Proper cleaning and maintenance are essential for preserving both the functionality and longevity of your exercise bike, especially the sensitive LCD display and electronic components.
Cleaning the LCD Display:
- Use a soft, lint-free cloth slightly dampened with water or a mild detergent solution.
- Gently wipe the screen and buttons to remove sweat, dust, and fingerprints.
- Never spray liquids directly onto the display—apply them to the cloth first.
- Avoid harsh chemicals like ammonia, alcohol, or abrasive cleaners, which can degrade the screen coating or damage plastic components.
General Maintenance Tips:
- Keep the bike in a dry, temperature-controlled environment. Extreme heat or cold can affect battery performance and screen responsiveness.
- Wipe down the frame and seat after each use to prevent corrosion from sweat.
- Check electrical connections periodically, especially if the display flickers or goes blank.
- Unplug the bike (if electric) or remove batteries (if battery-powered) during extended periods of non-use to prevent power drain or corrosion.
Following these practices helps maintain accurate readings and prevents premature wear of electronic components.
In general, exercise bikes equipped with LCD displays are not inherently noisy. The display itself operates silently, as it is an electronic component with no moving parts. However, some operational sounds may come from other parts of the bike:
- Resistance Mechanism: Magnetic or friction-based resistance systems may produce a low humming or whirring sound during use, especially at higher intensities.
- Pedal and Crank Movement: A smooth mechanical noise from the chain or belt drive is normal, but squeaking or grinding may indicate a need for lubrication or adjustment.
- Fan or Cooling System: Some advanced models include cooling fans near the console, which can generate a soft airflow noise.
If your bike produces loud, unusual, or increasing noise over time, it may signal:
- Loose bolts or components
- Dry or worn bearings
- Misaligned flywheel or belt
- Debris caught in moving parts
Regular inspection and maintenance can minimize noise and ensure a quiet, smooth workout experience. Always consult the user manual or a service technician if abnormal sounds persist.








浙公网安备
33010002000092号
浙B2-20120091-4
Comments
No comments yet. Why don't you start the discussion?