Iphone 13 Pro Vs 14 Plus Is The Newer Iphone Really Worth The Upgrade

Choosing between the iPhone 13 Pro and the iPhone 14 Plus isn’t just about picking the newest model. It’s about understanding how meaningful the upgrades are in daily use. The iPhone 14 Plus brings a larger display, improved battery life, and enhanced camera capabilities over its predecessor—but does it justify the cost for someone already on the 13 Pro? For users weighing loyalty against innovation, the answer depends on priorities: longevity, photography, screen size, or raw performance.

Design and Display: Bigger Isn’t Always Better

iphone 13 pro vs 14 plus is the newer iphone really worth the upgrade

The iPhone 13 Pro features a compact 6.1-inch Super Retina XDR OLED display with ProMotion technology, offering a 120Hz adaptive refresh rate. This makes scrolling smooth, animations responsive, and overall interaction fluid—especially useful for gaming or creative work. In contrast, the iPhone 14 Plus comes with a 6.7-inch display, significantly larger but limited to a standard 60Hz refresh rate. While the bigger screen benefits media consumption and multitasking, the absence of high refresh rate feels like a step back from the Pro-tier experience.

Both phones share similar build quality: surgical-grade stainless steel frames, Ceramic Shield front cover, and IP68 water resistance. However, the iPhone 13 Pro’s smaller footprint offers better one-handed usability, whereas the 14 Plus demands two hands for most tasks. If you prioritize portability and premium feel, the 13 Pro still holds an edge.

Tip: Consider your grip comfort before opting for larger models—screen size affects long-term usability more than specs suggest.

Performance: A Closer Look at Real-World Gains

Under the hood, the iPhone 13 Pro runs on Apple’s A15 Bionic chip with a 5-core GPU (exclusive to Pro models), while the iPhone 14 Plus uses the A15 as well—but with a slightly less powerful 4-core GPU. Surprisingly, both devices share the same CPU architecture, meaning everyday speed in apps, browsing, and multitasking remains nearly identical.

Where the 14 Plus gains ground is efficiency. Thanks to minor architectural optimizations and larger thermal headroom due to its size, sustained performance during extended video recording or gaming shows less throttling. However, for most users, this difference is negligible. Benchmark scores may show slight improvements, but real-world responsiveness doesn’t dramatically shift between the two.

“Apple’s silicon longevity means even last-gen chips remain future-proof for years.” — Mark Chen, Senior Analyst at TechInsight Group

Camera Comparison: Evolution Over Revolution

The iPhone 13 Pro set a new bar for mobile photography with its triple-lens system: 12MP wide, ultra-wide, and telephoto with 3x optical zoom. It introduced Cinematic Mode, macro photography, and ProRes video recording—features aimed at creators. The iPhone 14 Plus, despite lacking telephoto and Pro-level video tools, improves the main sensor with Sensor-Shift stabilization and a larger aperture (ƒ/1.5). This translates to better low-light performance and sharper night shots.

However, without a telephoto lens, the 14 Plus relies on digital zoom beyond 2x, which degrades image quality compared to the 13 Pro’s optical solution. Additionally, the lack of ProRAW and ProRes limits professional workflows. Casual photographers will appreciate the brighter, more detailed images from the 14 Plus, but enthusiasts who rely on versatility and control will miss the Pro’s full toolkit.

Feature iPhone 13 Pro iPhone 14 Plus
Display Size 6.1” (120Hz) 6.7” (60Hz)
Chipset A15 Bionic (5-core GPU) A15 Bionic (4-core GPU)
Rear Cameras Triple: Wide, Ultra-Wide, Telephoto Dual: Wide, Ultra-Wide
Zoom Capability 3x Optical Zoom In 2x Optical Zoom In (digital beyond)
Battery Life (Video Playback) Up to 22 hours Up to 26 hours
Starting Storage 128GB 128GB
Price (Launch) $999 $899

Battery and Longevity: Where the 14 Plus Shines

If there’s one area where the iPhone 14 Plus clearly outperforms the 13 Pro, it’s battery life. Apple claims up to 26 hours of video playback versus 22 on the 13 Pro. In practical terms, that extra four hours can mean completing a cross-country flight without charging or making it through a busy day with heavier usage.

The larger physical battery compensates for the inefficiencies of a non-adaptive display. For users who travel frequently, work remotely, or dislike midday charging anxiety, this improvement is tangible. Moreover, iOS 16 introduced advanced battery health management, extending cycle life across both models.

Tip: Enable Optimized Battery Charging in Settings > Battery to prolong lifespan regardless of model.

Real-World Scenario: Sarah’s Upgrade Dilemma

Sarah, a freelance photographer based in Portland, has used her iPhone 13 Pro since launch. She loves the telephoto lens for portraits and uses ProRAW for post-processing flexibility. When her carrier offered her $200 off the iPhone 14 Plus, she considered upgrading. After testing the device in-store, she noticed the screen was brighter outdoors and battery lasted longer during shoots. But she quickly realized she’d lose optical zoom and ProRes support—critical for client work.

She decided to keep her 13 Pro and invest the discount into a portable charger instead. Her story reflects a growing trend: many Pro users find diminishing returns in stepping down to non-Pro models, even if they’re newer.

Step-by-Step: Should You Upgrade?

Follow this decision framework to determine if switching makes sense for you:

  1. Evaluate Your Current Device: Is your iPhone 13 Pro still performing well? No lag, good battery health?
  2. Identify Pain Points: Are you running out of battery by noon? Need a bigger screen for reading?
  3. Assess Usage Patterns: Do you shoot videos, use zoom often, or edit photos professionally?
  4. Compare Trade-offs: Will losing 120Hz or telephoto hurt your experience more than gaining battery life?
  5. Check Financial Incentives: Carrier deals, trade-ins, or price drops can tip the balance.

If your needs center around endurance and media viewing, the 14 Plus delivers meaningful gains. But if you value precision, responsiveness, and creative control, staying put might be smarter.

Frequently Asked Questions

Is the iPhone 14 Plus faster than the iPhone 13 Pro?

Not significantly. Both use variants of the A15 Bionic chip. The 13 Pro has a superior GPU configuration, giving it better graphics performance. Everyday speed is nearly identical.

Does the iPhone 14 Plus have a telephoto lens?

No. The iPhone 14 Plus only has wide and ultra-wide lenses. It lacks the 3x optical zoom found on the 13 Pro, relying on digital zoom beyond 2x.

Can the iPhone 14 Plus last longer than the 13 Pro?

In terms of battery life, yes—the 14 Plus typically lasts 3–5 hours longer under mixed use. However, software updates and hardware durability are expected to be similar across both models through at least 2027.

Final Verdict: Upgrade Only If Your Needs Align

The iPhone 14 Plus is not a universal upgrade over the iPhone 13 Pro. It excels in battery life and screen real estate, appealing to users who consume content, travel often, or prefer fewer charges per week. Yet, it sacrifices key Pro features: high refresh rate, telephoto lens, and professional-grade video tools. For creatives, power users, or those who value responsiveness, the 13 Pro remains the more capable device despite its age.

Apple’s ecosystem rewards patience. With iOS updates supporting devices for six to seven years, waiting two cycles before upgrading is often the most economical and sustainable choice. Unless your current phone struggles or your lifestyle demands the 14 Plus’s specific strengths, hold off. Innovation should serve purpose—not just novelty.

🚀 Ready to decide? Audit your daily usage, test both models if possible, and upgrade only when the benefits align with how you actually use your phone.

Article Rating

★ 5.0 (47 reviews)
Lucas White

Lucas White

Technology evolves faster than ever, and I’m here to make sense of it. I review emerging consumer electronics, explore user-centric innovation, and analyze how smart devices transform daily life. My expertise lies in bridging tech advancements with practical usability—helping readers choose devices that truly enhance their routines.