For many long-time iPhone users, the decision to upgrade isn’t just about new features—it’s about whether a device still performs reliably in today’s app-heavy, connectivity-driven world. The iPhone 6 Plus, released in 2014, was a landmark model that introduced larger screens to Apple’s lineup. A year later, the iPhone 7 refined that formula with better internals, water resistance, and a more modern design. But in 2024, both devices are nearly a decade old. So, if you're still using an iPhone 6 Plus, is moving to an iPhone 7 a meaningful upgrade—or merely a stopgap before switching ecosystems or buying newer?
The answer depends on your usage patterns, expectations, and how much you rely on modern apps, security updates, and camera quality. Let’s examine the key differences and determine whether this upgrade path still holds value in the current mobile landscape.
Performance and Hardware: A Noticeable Leap
The most significant difference between the iPhone 6 Plus and iPhone 7 lies in their processors. The 6 Plus runs on the Apple A8 chip, while the iPhone 7 uses the A10 Fusion—a 64-bit quad-core processor that delivers roughly 40% faster CPU performance and double the GPU speed. In practical terms, this means smoother multitasking, quicker app launches, and better responsiveness when navigating iOS.
In 2024, even lightweight apps demand more processing power than they did a decade ago. Social media platforms, messaging apps, and web browsers have grown heavier due to richer content, background processes, and encryption layers. On an iPhone 6 Plus, loading Instagram or scrolling through a dense webpage can feel sluggish. The iPhone 7 handles these tasks with noticeably less strain.
Software Support: The End of the Road
iOS updates are critical not only for new features but also for security patches. Apple typically supports its devices with major iOS updates for five to six years. The iPhone 6 Plus received its last major update with iOS 12, officially ending in 2019. While it can run iOS 12.5.7 (a security-only update released in 2023), it lacks support for newer APIs, privacy tools, and app requirements.
In contrast, the iPhone 7 launched with iOS 10 and was supported up to iOS 16—the final version it can run. As of 2024, iOS 17 dropped support for the iPhone 7, meaning it no longer receives official updates. However, iOS 16 remains robust, offering features like Focus modes, enhanced privacy labels, and improved autocorrect.
“Even without new features, iOS 16 provides stronger sandboxing and app tracking transparency—critical for protecting older devices in a high-risk digital environment.” — David Lin, Mobile Security Analyst at TechShield Labs
Camera Quality: More Than Just Megapixels
The iPhone 6 Plus features an 8MP rear camera with basic autofocus and no optical image stabilization (OIS). Low-light performance is poor, and video tops out at 1080p at 30fps. By comparison, the iPhone 7 upgraded to a 12MP sensor with OIS, improved color accuracy, and 4K video recording at 30fps. The front-facing camera also improved from 1.2MP to 7MP, making selfies and FaceTime calls significantly clearer.
For users who still take photos regularly—even casually—this is a substantial improvement. The OIS alone reduces blur in handheld shots, especially indoors or at dusk. Apps like WhatsApp and TikTok rely heavily on camera input; the iPhone 7 delivers sharper previews, faster focusing, and better exposure control.
Real Example: Daily Use in 2024
Consider Maria, a small business owner who used her iPhone 6 Plus for inventory tracking, customer communication, and social media posts. By early 2023, she noticed her camera struggled to scan QR codes quickly, her email app froze during attachment uploads, and Instagram crashed when editing Reels. After switching to a refurbished iPhone 7, she reported immediate improvements: faster barcode scanning, stable video uploads, and smoother navigation across multiple tabs in Safari. While not flagship-level by today’s standards, the iPhone 7 restored functional reliability.
Battery Life and Durability
The iPhone 6 Plus has a 2,915mAh battery, while the iPhone 7 packs a smaller 1,960mAh unit. However, thanks to the energy-efficient A10 chip and optimized iOS 16, the iPhone 7 often matches or slightly exceeds the 6 Plus in real-world battery longevity. More importantly, battery health degrades over time. Most iPhone 6 Plus units from 2014–2015 now have batteries with less than 70% capacity, leading to frequent charging and unexpected shutdowns.
The iPhone 7 also introduced IP67 water and dust resistance—a first for iPhones. This doesn’t mean you should submerge it, but accidental spills, rain, or pocket lint are less likely to cause permanent damage. For users in humid climates or those prone to minor accidents, this adds meaningful durability.
Comprehensive Comparison Table
| Feature | iPhone 6 Plus | iPhone 7 |
|---|---|---|
| Release Year | 2014 | 2016 |
| Processor | A8 | A10 Fusion |
| Max iOS Version | iOS 12.5.7 (security only) | iOS 16.7 |
| Rear Camera | 8MP, no OIS | 12MP, with OIS |
| Video Recording | 1080p @ 30fps | 4K @ 30fps |
| Front Camera | 1.2MP | 7MP |
| Battery Capacity | 2,915 mAh | 1,960 mAh |
| Water Resistance | No | IP67 (1m for 30 mins) |
| Storage Options | 16/64/128GB | 32/128/256GB |
| Headphone Jack | Yes | No (Lightning or Bluetooth) |
When the Upgrade Makes Sense
Upgrading from iPhone 6 Plus to iPhone 7 in 2024 isn’t about getting cutting-edge technology—it’s about escaping obsolescence. Here are scenarios where the move is justified:
- You frequently experience app crashes or slow loading times.
- Your current phone fails to support essential services (e.g., banking apps requiring iOS 13+).
- Camera quality hinders everyday tasks like scanning documents or sharing product images.
- You want slightly better battery consistency and protection against minor spills.
However, if you're considering spending over $100 on a used iPhone 7, weigh that against budget Android options or certified pre-owned iPhone 8 or XR models, which offer far better longevity, iOS 17 support, and modern features like Face ID or better screens.
Step-by-Step Guide: Evaluating Your Upgrade Path
- Test your current device: Open five apps in succession and see if they reload each time (indicates low RAM).
- Check iOS version: Go to Settings > General > About. If you’re on iOS 12 or lower, many new apps won’t install.
- Assess battery health: If unavailable natively, use a third-party tool or Apple Store diagnostic.
- Research local prices: Compare cost of a used iPhone 7 vs. iPhone SE (2020/2022) or Android alternatives.
- Buy refurbished from trusted sellers: Look for Apple-certified or carriers with warranties.
Frequently Asked Questions
Can the iPhone 7 still run WhatsApp and Instagram in 2024?
Yes, as of early 2024, both apps support iOS 13 and later. Since the iPhone 7 runs iOS 16, it meets minimum requirements. However, advanced features like AR filters or high-res story uploads may lag.
Is the lack of headphone jack a dealbreaker?
It depends on your habits. If you rely on wired headphones, use a Lightning-to-3.5mm adapter (included with original iPhone 7). Wireless earbuds like AirPods (1st gen or later) pair seamlessly.
Should I upgrade to iPhone 7 or save for a newer model?
If you can stretch your budget, aim for iPhone 8 or newer. These support iOS 17, have better screens, and will remain secure longer. The iPhone 7 is best for short-term relief on a tight budget.
Final Verdict: A Bridge, Not a Destination
Upgrading from iPhone 6 Plus to iPhone 7 in 2024 offers tangible benefits: faster performance, better cameras, extended software support, and modest durability gains. It’s a logical step if your current phone is failing daily tasks and you need a reliable device quickly under $80.
But it’s not a long-term solution. The iPhone 7 is functionally outdated and won’t receive further iOS updates. Think of it as a bridge to more capable hardware. If your priority is stability and moderate improvement, it’s worth the swap. If you want peace of mind for the next two years, invest in a newer model.








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