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5 In1 Adjustable Dumbbells Set Used As Barbell, Kettlebells, Push up Stand Free Weight Set with Connector

Product overview

Core functionalities

Applicable scenarios

Unique advantages

  • Adjustable Weight System: The 5-in-1 set transforms into dumbbells, barbell, kettlebells, and a push-up stand via interchangeable connectors, offering adjustable weights from 10kg to 20kg.
  • Multi-Functional Design: Enables diverse workouts (strength training, HIIT, rehabilitation) with a single compact system, reducing the need for multiple equipment purchases.
  • Integrated Storage: Includes a sleek wooden rack for organized storage, optimizing space in home or commercial settings.

Key features

  • 1. Material Technology

  • With a high-quality steel construction and rubberized coating, you can ensure durability and reduce noise during workouts*

  • 2. Interactive Design

  • With adjustable weight settings and modular connectors, you can transform the set into a barbell, kettlebells, or push-up stand*

  • 3. Performance Parameters

  • With a weight range up to 20kg, you can meet varied fitness goals from beginner to advanced training*

  • 4. Scenario Solutions

  • With the included wooden storage rack, you can organize equipment and maintain a tidy home gym*

  • 5. Certification Standards

  • With safety-compliant materials (steel, rubber, PVC), you can ensure a secure workout environment*

Product details

5 In1 Adjustable Dumbbells Set Used As Barbell, Kettlebells, Push up Stand  Free Weight Set with Connector

The 5-in-1 Adjustable Dumbbells Set combines versatility and durability, featuring a sleek modern design with orange accents. Crafted from plastic, rubber, and PVC, this set transforms into a barbell, kettlebells, push-up stand, or free weights, ideal for home gyms. Its adjustable mechanism and included storage rack ensure adaptability and organization for users of all fitness levels.

Technical specifications

FeatureSpecificationApplication Scenario
Adjustable Weight10kg–20kg per dumbbell (total 20kg–40kg)Customizable resistance for strength training
MaterialPlastic (handles), Rubber (coating), PVC (connectors)Lightweight yet durable for home use
Multi-FunctionConverts to barbell, kettlebells, push-up standFull-body workouts in limited spaces
Storage SolutionWooden rack includedOrganized home gym setup

Customization guide

Adjustable weight parameters (10kg–20kg per side) allow users to tailor resistance to fitness goals, while the modular design enables configuration for specific exercises (e.g., kettlebell swings or barbell squats).

Get inspired

With its 5-in-1 adaptability, this set turns your living space into a full-fledged home gym. Whether you’re a beginner building endurance or an athlete refining technique, the lightweight yet sturdy materials ensure safe, effective workouts.

Choose your model

ParameterBase ModelAdvanced ModelPro Model
Max Weight Capacity20kg/dumbbell25kg/dumbbell30kg/dumbbell
Adjustment Steps5 fixed weights10 incremental15 fine-tuned
Material DurabilityStandard plasticReinforced PVCIndustrial-grade
Included AccessoriesRack + connectorsRack + workout guideRack + digital tracker

Supplier's note

  1. Technical Breakthroughs:

    • 5-in-1 Design: Reduces equipment clutter while supporting diverse exercises.
    • Fine-Tuned Adjustments: The Pro Model’s 15-step increments enable precision training.
    • Lightweight Materials: PVC and plastic construction make the Base Model 20% lighter than steel alternatives, ideal for home use.
  2. Version Selection Guide:

    • Base Model: Perfect for beginners or small spaces, offering essential functionality at an accessible price.
    • Advanced Model: Ideal for intermediate users needing versatility (e.g., HIIT workouts) with detailed weight adjustments.
    • Pro Model: Professionals and serious athletes benefit from its high capacity and durability, paired with real-time tracking for performance analysis.

With the Pro Model’s 30kg capacity and industrial-grade materials, users can safely perform heavy lifts or power training. The Advanced Model’s incremental adjustments cater to muscle-building routines, while the Base Model’s lightweight design ensures ease of use for daily home workouts.

Frequently asked questions

  • Which adjustable dumbbell set is best for home use with limited space?

  • How do I maintain the rubberized coating on adjustable dumbbells?

  • What’s the difference between plastic and rubber handles for adjustable dumbbells?

  • Can I customize the weight settings for my fitness level?

  • Are the materials of this weight set FDA-approved for safety?

  • Does the storage rack support all 5-in-1 functions?

  • Can this set replace traditional barbells and kettlebells?

  • What’s the maximum weight capacity for the adjustable barbell?

Product comparison

CategoryUsage ScenariosCharacteristicsAdvantagesDisadvantages
Adjustable Dumbbells (User’s Product)Home gyms, personal training, space-constrained environmentsAdjustable weight range 10–20kg (▲▲ Base: 10–15kg ▲ Advanced: 10–20kg)
Rubberized coating (ASTM D543 compliant)
Wooden storage rack (1.2m height)
Space-efficient (reduces need for multiple dumbbells)
▲▲ Advanced version offers 20kg max
Corrosion-resistant materials
Maximum weight may limit advanced users
Requires rack assembly (15–30 mins)
Fixed DumbbellsCommercial gyms, consistent resistance useFixed weights (e.g., 2.5kg–50kg increments)
Rubber coating (ASTM F973)
No storage included
Precise weight selection
Lower cost per unit (▲▲ vs adjustable sets)
Bulk storage required
Less versatile for home use due to size
BarbellsStrength/powerlifting, compound lifts2m length, up to 200kg capacity (ISO 9001)
Chrome-plated steel (ASTM A36)
Requires collars
Essential for squats/deadlifts
High weight capacity (▲▲ vs dumbbells)
Needs dedicated space
Not adjustable (fixed bar + plates)
KettlebellsFunctional training, cardio workoutsCast iron with rubber coating (ASTM F3187)
Weights 8kg–40kg
Handle design for swings
Enhances grip strength
Dynamic movement versatility
Injury risk if misused
Limited for isolation exercises
Resistance BandsRehabilitation, travel workoutsLatex/rubber bands (ISO 37)
Resistance levels 5–50 lbs
Portable (fits in backpack)
Lightweight (▲▲ vs weights)
Adjustable tension via band layers
Less effective for heavy lifting
Durability issues over time (▲▲ high-quality bands last longer)
Home Gym MachinesFull-body workouts, multi-functional useIntegrated systems (cable pulley/leg press)
Weight stacks up to 100kg (ISO 9001)
Compact designs
Multiple exercises in one unit (▲▲ vs standalone equipment)
Space-saving (▲▲ vs multiple machines)
High upfront cost
Limited adjustability for niche exercises

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