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  • Exercise Adjustable Doorway Sit up Bar Portable Self Suction Exercise  Fitness Equipment Sit up Bar
  • Exercise Adjustable Doorway Sit up Bar Portable Self Suction Exercise  Fitness Equipment Sit up Bar
  • Exercise Adjustable Doorway Sit up Bar Portable Self Suction Exercise  Fitness Equipment Sit up Bar
  • Exercise Adjustable Doorway Sit up Bar Portable Self Suction Exercise  Fitness Equipment Sit up Bar
  • Exercise Adjustable Doorway Sit up Bar Portable Self Suction Exercise  Fitness Equipment Sit up Bar
  • Exercise Adjustable Doorway Sit up Bar Portable Self Suction Exercise  Fitness Equipment Sit up Bar
Exercise Adjustable Doorway Sit up Bar Portable Self Suction Exercise  Fitness Equipment Sit up Bar

Exercise Adjustable Doorway Sit up Bar Portable Self Suction Exercise Fitness Equipment Sit up Bar

  • 100 - 499 Bags
    $3.20
  • >= 500 Bags
    $2.98

Customization:

Customized logo(Min.Order: 1000 pieces)
Customized packaging(Min.Order: 500 pieces)
Graphic customization(Min.Order: 5000 pieces)

Exercise Adjustable Doorway Sit up Bar Portable Self Suction Exercise Fitness Equipment Sit up Bar

Product overview

Core functionalities

Applicable scenarios

Unique advantages

  • Adjustable Doorway Mounting: Designed for sit-ups and pull-ups, this steel sit-up bar offers height-adjustable functionality to accommodate users of different statures.
  • Self-Suction Technology: Equipped with strong suction cups, the bar securely attaches to smooth surfaces (e.g., doors, tiles) without requiring brackets or permanent installation.

Key features

  • 1. Corrosion-Resistant Steel Construction

  • Material Technology

  • 2. Self-Suction & Adjustable Design

  • Interactive Design

  • 3. Heavy-Duty Weight Capacity

  • Performance Parameters

  • 4. Versatile Home & Travel Use

  • Scenario Solutions

  • 5. Safety-Certified Steel Frame

  • Certification Standards

Product details

Exercise Adjustable Doorway Sit up Bar Portable Self Suction Exercise  Fitness Equipment Sit up Bar

The Exercise Adjustable Doorway Sit-Up Bar is a versatile strength training tool designed for sit-ups, home workouts, and fitness routines. Crafted from high-strength steel with anti-rust coating, it combines durability with portability. Its adjustable design accommodates doorways of varying widths, while bumper plate compatibility allows users to add resistance for advanced training.

Technical specifications

FeatureSpecificationApplication Scenario
Adjustable DesignLength: 60–80cm (adjustable)Custom fit for doorways in homes/gyms
Steel ConstructionHigh-strength steel with anti-rust coatingHeavy-duty use for daily sit-ups
Bumper Plate HooksIntegrated hooks for 45mm bumper platesAdding weighted resistance during exercises
Laser PrintingNon-peeling logos/patternsProfessional branding for commercial use
Load Capacity150kg (Base), 200kg (Advanced), 250kg (Pro)Supporting varied user strength levels

Customization guide

Adjustable length parameters (60–80cm) ensure compatibility with different doorway sizes. Bumper plate hooks can be repositioned to customize resistance levels, meeting special needs for rehabilitation or advanced fitness training.

Get inspired

Transform your doorway into a functional gym station! The adjustable sit-up bar’s steel frame and bumper plate integration make it ideal for building core strength at home. Whether you’re a beginner or a fitness enthusiast, its modular design adapts to your goals.

Choose your model

ParameterBase ModelAdvanced ModelPro Model
Load Capacity150kg200kg (+33%)250kg (+67%)*
Steel Thickness2.5mm3.0mm (+20%)3.5mm (+40%)
Bumper Plate Hooks2 hooks4 hooks6 hooks + quick-release
Anti-Rust CoatingStandardPremiumIndustrial-grade

Supplier's note

  1. Technical Breakthroughs:

    • Adjustable Length: The Pro model’s 60–80cm range accommodates 95% of standard doorways, eliminating the need for multiple products.
    • Bumper Plate Integration: Unique quick-release hooks (Pro) allow instant weight adjustments, ideal for HIIT workouts.
    • Industrial Coating: The Pro’s coating withstands 500+ hours of salt-spray testing, outperforming industry standards by 40%.
  2. Version Selection Guide:

    • Beginners/Families: Base Model’s 150kg capacity suits standard sit-ups and light resistance training.
    • Home Gym Enthusiasts: Advanced Model’s 4 hooks and 3.0mm steel cater to moderate weight additions (e.g., 2x 25kg plates).
    • Professional Athletes: The Pro’s 250kg capacity and quick-release hooks enable high-intensity core workouts with heavy bumper plates.

With the Pro’s industrial-grade coating, you can ensure longevity even in humid environments. Pair its 6 hooks with bumper plates for dynamic, adjustable resistance—perfect for CrossFit-style training.

Frequently asked questions

  • Which adjustable doorway sit-up bar is best for home workouts?

  • How do I clean the suction cups on a self-suction exercise bar?

  • Steel vs. plastic sit-up bars: Which is more durable?

  • Can I customize the length of the sit-up bar for my height?

  • Is this sit-up bar safe for heavy users?

  • Can the self-suction bar be used on different floor surfaces?

  • Is this sit-up bar portable for travel?

  • Can I use this bar for exercises besides sit-ups?

Product comparison

CategoryUsage ScenariosCharacteristicsAdvantagesDisadvantages
Sit-Up BarsHome gyms, physical therapyIndustry Standard: Fixed length (120cm)Our Base: Adjustable 60–180cm (ISO 14971) ▲
Our Advanced: 60–200cm + suction cups (ASTM D543) ▲▲
(▲: 30% longer range)
Base: Lightweight steel (1.2mm ASTM A36) ▲
Advanced: Reinforced steel (1.5mm) + foam grips ▲▲
(▲: 25% thicker frame)
Adjustable DumbbellsHome/commercial gymsIndustry Standard: 5–30kg (EN 12876)Our Base: 5–50kg modular design ▲
Our Advanced: 5–80kg + magnetic locking ▲▲
(▲▲: 67% higher max weight)
Base: Compact size (30cm folded) ▲
Advanced: Ergonomic grip + non-slip coating ▲▲
(▲: 40% less space)
Resistance BandsTravel, physical therapyIndustry Standard: 5–30 lbs (ASTM F2228)Our Base: 5–50 lbs latex-free ▲
Our Advanced: 5–100 lbs + color-coded resistance ▲▲
(▲▲: 100% stronger)
Base: 1.2m length ▲
Advanced: 2m + anchor loops ▲▲
(▲: 67% longer)
Pull-Up BarsDoorway installationsIndustry Standard: 150kg load (EN 13414)Our Base: 200kg steel frame ▲
Our Advanced: 250kg + anti-slip coating ▲▲
(▲▲: 67% higher capacity)
Base: 50cm width ▲
Advanced: 60cm + textured grips ▲▲
(▲: 20% wider)
Foam RollersPost-workout recoveryIndustry Standard: 50 IPI density (ASTM D3574)Our Base: 60 IPI EVA foam ▲
Our Advanced: 80 IPI + dual-density zones ▲▲
(▲▲: 60% firmer core)
Base: 30cm length ▲
Advanced: 50cm + non-slip ends ▲▲
(▲: 67% longer)
Yoga BlocksYoga/stretchingIndustry Standard: 8cm thickness (ISO 7200)Our Base: 9cm cork ▲
Our Advanced: 10cm + moisture-resistant coating ▲▲
(▲▲: 22% thicker)
Base: 0.5kg lightweight ▲
Advanced: 0.7kg + ergonomic shape ▲▲
(▲: 40% less slippage)

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