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  • MIKING Adjustable Deep Squat Machine Sit up Stand Bench for Home Gym Exercise Station Glute Leg Trainer
  • MIKING Adjustable Deep Squat Machine Sit up Stand Bench for Home Gym Exercise Station Glute Leg Trainer
  • MIKING Adjustable Deep Squat Machine Sit up Stand Bench for Home Gym Exercise Station Glute Leg Trainer
  • MIKING Adjustable Deep Squat Machine Sit up Stand Bench for Home Gym Exercise Station Glute Leg Trainer
  • MIKING Adjustable Deep Squat Machine Sit up Stand Bench for Home Gym Exercise Station Glute Leg Trainer
  • MIKING Adjustable Deep Squat Machine Sit up Stand Bench for Home Gym Exercise Station Glute Leg Trainer
MIKING Adjustable Deep Squat Machine Sit up Stand Bench for Home Gym Exercise Station Glute Leg Trainer

MIKING Adjustable Deep Squat Machine Sit up Stand Bench for Home Gym Exercise Station Glute Leg Trainer

  • 10 - 299 Sets
    $35
  • 300 - 699 Sets
    $27.50
  • >= 700 Sets
    $26.50

Customization:

COLOR（Min.Order: 200 pieces）
SIZE（Min.Order: 200 pieces）
Customized packaging（Min.Order: 200 pieces）
Customized logo（Min.Order: 200 pieces）
View product details

MIKING Adjustable Deep Squat Machine Sit up Stand Bench for Home Gym Exercise Station Glute Leg Trainer

Product overview

Core functionalities

Applicable scenarios

Unique advantages

  • Deep Squat & Leg Training: Designed for deep squat exercises targeting glutes, hamstrings, and leg muscles, enhancing strength and flexibility.
  • Multi-Angle Adjustability: Adjustable bench angles and positions support sit-ups, back extensions, and core workouts, catering to diverse fitness goals.
  • Stability & Safety: Non-slip footrests and a sturdy steel frame ensure secure, injury-free training for back and core strengthening.

Key features

  • 1. Corrosion-Resistant Steel Construction

    • With a durable steel and stainless steel frame, you can ensure long-lasting durability even under heavy use. The corrosion-resistant material resists rust and wear, maintaining structural integrity over time.

  • 2. Multi-Position Adjustable Design

    • With 10+ adjustable height and angle settings, you can customize your workout intensity for different fitness levels and target specific muscle groups like glutes, legs, and core.

  • 3. Stable Non-Slip Base for Safety

    • With a wide, non-slip base and footrests, you can perform deep squats and hyperextensions safely without compromising stability.

  • 4. Compact Multi-Function Home Gym Solution

    • Designed for home use, this bench combines squatting, sit-ups, and glute training into one compact unit, saving space while offering versatility.

  • 5. CE-Certified Safety & Quality

    • Certified to CE standards, you can trust its compliance with EU safety regulations for both home and commercial environments.

Product details

MIKING Adjustable Deep Squat Machine Sit up Stand Bench for Home Gym Exercise Station Glute Leg Trainer

The MIKING Adjustable Deep Squat Machine is a multi-functional hyperextension bench designed for home and commercial fitness environments. Crafted from high-quality steel and stainless steel, it combines durability with ergonomic adjustability to support back extension exercises, core strengthening, and glute-leg training. Its compact, cartoon-patterned design enhances visual appeal while ensuring stability through non-slip footrests and padded seating.

Technical specifications

FeatureSpecificationBenefit
MaterialSteel frame with stainless steel componentsEnhanced durability and corrosion resistance
AdjustabilityAdjustable seat angle (0°–90°), height settingsCustomizable workouts for all fitness levels
CertificationCE CertifiedMeets EU safety and quality standards
PatternCartoon-themed upholsteryAesthetic appeal for home or gym use
StabilityWide base + non-slip footrestsReduced injury risk during intense use

Customization guide

Adjustable height and angle parameters can be tailored to accommodate users of varying body types and exercise intensity needs. For example, lower angles reduce strain for beginners, while steeper angles increase core engagement for advanced users.

Get inspired

Transform your home gym into a versatile training station! With the MIKING bench, you can target glutes, legs, and lower back muscles through adjustable resistance and dynamic movements. Its compact design and cartoon pattern make it ideal for family-friendly fitness spaces.

Choose your model

ParameterBase ModelAdvanced ModelPro Model
Adjustable Angles3 positions (0°, 45°, 90°)5 positions (0°–90°)7 positions (0°–90°)
Load Capacity150 kg200 kg (+33%)250 kg (+67%)*
Frame MaterialSteelStainless SteelCarbon-reinforced steel (+20% strength)

Supplier's note

  1. Technical Breakthroughs:

    • Carbon-reinforced steel frame (Pro Model): 20% stronger than traditional steel, enabling heavier load capacities.
    • Non-slip footrests: Reduce slippage by 40% compared to standard designs, enhancing safety.
    • 7-angle adjustability: Offers 133% more positions than the Base Model, maximizing workout customization.

  2. Version Selection Guidance:

    • Base Model: Ideal for home users prioritizing budget-friendly entry into core training.
    • Advanced Model: Targets intermediate gym enthusiasts needing mid-range adjustability (e.g., yoga studios).
    • Pro Model: Best for professional trainers or athletes requiring extreme durability and precision (e.g., commercial gyms). With its triple-certified chemical resistance, the Pro’s coating ensures longevity even in high-traffic environments.

*Compared to industry benchmarks.

Frequently asked questions

  • Which adjustable hyperextension bench suits home gym setups for back and glute training?

  • How do I maintain the steel frame of a hyperextension bench for longevity?

  • Steel vs. Stainless Steel: Which material is better for a hyperextension bench?

  • Can the MIKING bench be customized for different user heights and exercises?

  • Is the MIKING hyperextension bench CE-certified for safety?

  • What exercises can I do with a multi-function hyperextension bench for home use?

  • How does the steel frame ensure durability compared to plastic benches?

  • Does the MIKING bench save space in small home gyms?

Product comparison

CategoryUsage ScenariosCharacteristicsAdvantagesDisadvantages
Adjustable Hyperextension BenchHome gym, rehabilitation, core trainingSteel frame (1.2mm thickness, ensuring durability) ▲
CE certified (EU safety compliance)
Adjustable height (120-180cm, suits 5'0"–6'5")
Multi-functional (5+ exercises: back extensions, glute bridges)		▲ Durability (metal construction withstands 10+ years of daily use)
Space-efficient (compact design for small spaces)
Versatility (targets core, lower back, and glutes)		Requires assembly (2–3 hours)
Not ideal for users > 300 lbs (weight limit: 250 lbs)
Squat RackCommercial gyms, powerliftingHeavy-duty steel (2.0mm, 500kg load capacity)
Fixed design (max stability)
Olympic bar compatible (2-inch diameter)		▲ Sturdiness (supports 1,000+ lb lifts)
Commercial-grade safety (anti-slip feet)		Bulky footprint (2m×1.5m)
Expensive (3× cost of home benches)
Multi-Gym StationHome gyms, full-body workoutsAdjustable resistance (5–50kg via weight stack)
Compact design (folds to 0.5m²)		▲ Space-saving (replaces 5+ machines)
Full-body targeting (arms, legs, core)		Limited exercise variety (10+ vs. hyperextension’s 5+)
Requires maintenance (grease joints monthly)
Pull-Up BarHome doorways, upper body trainingAdjustable grips (3+ positions, 30cm spacing)
Weight capacity (150kg tested per EN 12713)		▲ Affordability (entry-level price)
Easy installation (door-mounted)		Limited to pull-ups/dips
Door frame must support 200kg+
Leg Developer BenchLeg strengthening, home/gymsAdjustable incline (0–45°, 5° increments)
Padded (5cm ISO 10220-certified foam)		▲ Muscle specificity (isolates hamstrings/quad muscles)
Comfort (reduces joint strain)		Bulky storage (non-folding)
Not adjustable for petite users (<5'0")
Core Trainer BenchCore workouts, rehabilitationRotating seat (360° rotation, 45° stops)
Ergonomic design (ISO 9285-compliant lumbar support)		▲ Oblique targeting (360° motion)
Low-impact (safe for beginners)		Limited to core-focused exercises
Pricier than standard benches (20% markup)

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