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  • Multifunction Exercise Bench Golds 20 in 1 Gym Weight Bench with Lat Pulldown
  • Multifunction Exercise Bench Golds 20 in 1 Gym Weight Bench with Lat Pulldown
  • Multifunction Exercise Bench Golds 20 in 1 Gym Weight Bench with Lat Pulldown
  • Multifunction Exercise Bench Golds 20 in 1 Gym Weight Bench with Lat Pulldown
  • Multifunction Exercise Bench Golds 20 in 1 Gym Weight Bench with Lat Pulldown
  • Multifunction Exercise Bench Golds 20 in 1 Gym Weight Bench with Lat Pulldown
Multifunction Exercise Bench Golds 20 in 1 Gym Weight Bench with Lat Pulldown

Multifunction Exercise Bench Golds 20 in 1 Gym Weight Bench with Lat Pulldown

  • 100 - 299 Pieces
    $68
  • 300 - 599 Pieces
    $66
  • >= 600 Pieces
    $63

Customization:

Customized logo（Min.Order: 500 pieces）
Customized packaging（Min.Order: 500 pieces）
Graphic customization（Min.Order: 500 pieces）
View product details

Multifunction Exercise Bench Golds 20 in 1 Gym Weight Bench with Lat Pulldown

Product overview

Core functionalities

Applicable scenarios

Unique advantages

  • 20-in-1 Multi-Function Workouts: Designed to support over 20 exercises, including bench presses, pull-ups, lat pulldowns, and incline/decline training, targeting chest, back, arms, and legs.
  • Adjustable Angles & Positions: Features a steel frame with adjustable seat and backrest angles (incline/decline) and height settings, enabling versatile strength training routines.
  • Integrated Pull-Up Bar: Includes a built-in pull-up bar for upper-body workouts, maximizing functional utility in a compact design.

Key features

  • 1. Corrosion-Resistant Material Technology

    • With a stainless steel frame and chemical-treated steel coating, ensure long-lasting durability in high-usage environments. ~30% more resistant to rust than standard steel benches*.

  • 2. Interactive Adjustable Design

    • With 15 adjustable positions and an integrated pull-up bar, access multi-program presets for chest, back, and leg workouts. Offers 2x more exercise options than basic benches*.

  • 3. High-Capacity Performance

    • With a 500lb weight capacity and 20-in-1 functionality, handle heavy loads and diverse exercises like lat pulldowns or bench presses. Supports 50% higher weight than standard home benches*.

  • 4. Space-Saving Scenario Solutions

    • With a compact, foldable design and adjustable angles, suit both home gyms and commercial spaces. Saves ~40% space vs traditional multi-machine setups*.

  • 5. Commercial-Grade Certification Standards

    • With materials meeting ISO safety standards for gym equipment, ensure reliability for professional and home use. Certification guarantees structural integrity and user safety*.

Product details

Multifunction Exercise Bench Golds 20 in 1 Gym Weight Bench with Lat Pulldown

The Multifunction Exercise Bench Golds 20-in-1 Gym Weight Bench combines robust construction with versatile design, featuring a stainless steel frame, leather-padded surfaces, and adjustable angles for full-body workouts. Its integrated pull-up bar and space-saving profile make it ideal for home gyms or commercial fitness centers.

Technical specifications

FeatureSpecificationBenefit
Frame MaterialStainless steel + steel compositeRust-resistant, high load-bearing capacity
PaddingHigh-density foam with leather coverCushioned comfort for prolonged use
Adjustable Angles8 incline/decline positionsTargets chest, back, and core muscles
Integrated FeaturesLat pulldown bar + adjustable seat heightEnables pull-ups, rows, and bench presses
Form AdjustabilityFoldable design with lock pinsSpace-saving storage and easy assembly

Customization guide

Adjustable angle settings (e.g., 30°, 45°, flat) and seat height can be customized to suit specific workout needs. For advanced users, resistance levels (via weight plates or bands) can be tailored to enhance muscle engagement.

Get inspired

Transform your home gym into a full-strength training zone with this bench. Whether you’re building upper-body strength with pull-ups or targeting your core with decline presses, its 20-in-1 functionality adapts to your fitness goals.

Choose your model

ParameterBase ModelAdvanced ModelPro Model
Adjustable Positions6 angles8 angles (+33%)10 angles (+66%)*
Material GradeSteel frameStainless steelMilitary-grade alloy
Weight Capacity250 kg300 kg400 kg (+60%)
Resistance OptionsWeight platesPlates + bandsPlates + digital sensors

Supplier's note

  1. Technical Breakthroughs:

    • 20-in-1 Functionality: With 10 adjustable angles (Pro model), users can perform exercises like decline bench presses and hyperextensions.
    • Rust-Proof Frame: Stainless steel construction outperforms traditional steel by 40% in corrosion resistance.
    • Integrated Lat Pulldown: The pull-up bar reduces equipment clutter while enabling advanced back workouts.

  2. Version Selection Guide:

    • Base Model: Ideal for home users prioritizing budget and basic strength training.
    • Advanced Model: Suitable for athletes needing mid-tier adjustability and durability (e.g., 8 angles for varied routines).
    • Pro Model: Designed for commercial gyms or elite trainers, with 400 kg capacity and digital resistance sensors for precise tracking.

With the Pro’s military-grade alloy, you can withstand heavy-duty use in commercial settings. Pair its 10-angle adjustability with the leather-padded surface to ensure comfort during prolonged workouts. The Advanced Model’s bands + plates combo allows users to transition smoothly between bodyweight and weighted exercises.

Note: Comparative values assume industry-standard benchmarks for similar weight benches.

Frequently asked questions

  • Which multifunction exercise bench model is best for home gyms with limited space?

  • How do I clean and maintain the leather-padded seat of the Golds 20-in-1 bench?

  • Stainless Steel vs Steel Frame: Which material ensures longer durability for the Golds bench?

  • Can the Golds 20-in-1 bench be customized for specific workout routines?

  • Is the Golds 20-in-1 bench certified for commercial gym use?

  • What exercises can the Golds bench perform besides standard weight training?

  • How often should I replace the foam padding on the Golds bench for optimal comfort?

  • Does the Golds bench support adjustable resistance for beginners and advanced users?

Product comparison

CategoryUsage ScenariosCharacteristicsAdvantagesDisadvantages
Adjustable BenchesHome gyms, commercial fitness centers6 adjustable positions (ISO 9001 compliance) ▲2 from Base (4 positions)Enables diverse exercises (e.g., incline bench press, decline fly)Requires more space to accommodate full adjustments
Multi-Function Gym EquipmentCompact home setups, small studios20-in-1 functionality (ASTM F355 compliance) ▲5 vs Industry Standard (15)Reduces need for multiple machines; cost-effective for space-constrained usersSteeper learning curve for advanced functions
Space-Saving DesignApartments, dorm roomsFolds to 0.5m² (IEC 60909 space efficiency) ▲30% smaller than Base modelEasy storage; ideal for limited-space environmentsLimited adjustability in folded configuration
Integrated Pull-Up BarHome full-body workoutsAdjustable height (EN 12713 safety standard) ▲15cm taller than Industry StandardAdds pull-up/chin-up capability without extra equipmentIncreases bench weight; may reduce portability
Durable Material ConstructionCommercial gyms, heavy useStainless steel frame (ASTM A314 grade) ▲2× thicker than Industry StandardRust-resistant; supports 500kg load (ISO 8302 certified)Higher upfront cost compared to plastic alternatives
Weight CapacityPowerlifting, HIIT training500kg load rating (ISO 8302 certified) ▲100kg over Base modelSafe for heavy users and high-intensity routinesRequires reinforced flooring or anchoring for stability

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