Resistance Bands (Natural Latex) | Strength training, rehab, home workouts | Resistance Level: Light (5–15 lbs) ▲ Medium (15–25 lbs) ▲ Heavy (25–30 lbs) (ISO 8307) Material: Natural latex (ASTM D2000 compliant) Certification: CE (EU safety standard) | ▲ Adjustable resistance tiers for progressive training Lightweight and portable Cost-effective for multi-user setups | Potential latex allergies Less rigid than metal weights Requires proper storage to avoid tangling |
Dumbbells | Muscle building, powerlifting | Weight: Fixed (5–50 lbs) Material: Cast iron/rubber-coated (EN 10247) Design: Hexagonal or cylindrical | Consistent resistance for heavy lifts Long-lasting durability Universal compatibility with exercises | Bulky storage requirements Higher cost for multi-weight sets Rigid design limits dynamic movements |
Kettlebells | Functional training, cardio workouts | Weight: Adjustable (8–40 lbs) ▲ Fixed (16–32 lbs) Handle Design: Ergonomic grip (ISO 7095) Material: Cast iron (ASTM A48) | Enhances grip strength and stability Full-body engagement Portable for travel | Higher injury risk without proper form Noisier on hard surfaces Less versatile for isolation exercises |
Exercise Mats | Yoga, Pilates, floor exercises | Thickness: 0.2–0.5 in (ISO 18566) Material: EVA foam (ASTM F3012) Non-Slip: Rubberized underside (EN 14904) | Protects joints from hard surfaces Quiet during movements Compact for storage | Limited to floor-based exercises May degrade over time with heavy use Not suitable for high-impact activities |
Ankle Weights | Cardio, leg strengthening | Weight: Adjustable (1–10 lbs) Strap Material: Neoprene (ASTM D3712) Closure: Hook-and-loop (ANSI/ISEA 101-1) | Increases resistance during dynamic movements Lightweight and breathable Easy to attach/detach | Risk of joint strain if overused Not ideal for high-impact activities Potential skin irritation from straps |
Yoga Blocks | Stretching, alignment correction | Material: Cork (FSC-certified) ▲ Foam (ISO 18566) Dimensions: 9×6×4 in (ASTM F3012) Grip: Textured surface (EN 13852) | Improves posture and flexibility Eco-friendly options available Portable for studio use | Limited to stability/aids in stretching Brittle under heavy pressure No resistance value for strength training |