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Punching Bags & Sand Bags
  • Sample Free Shipping Woosung Boxing Man Free Standing Punch Bag Man MMA Sanda Boxing Training Dummy
  • Sample Free Shipping Woosung Boxing Man Free Standing Punch Bag Man MMA Sanda Boxing Training Dummy
  • Sample Free Shipping Woosung Boxing Man Free Standing Punch Bag Man MMA Sanda Boxing Training Dummy
  • Sample Free Shipping Woosung Boxing Man Free Standing Punch Bag Man MMA Sanda Boxing Training Dummy
Sample Free Shipping Woosung Boxing Man Free Standing Punch Bag Man MMA Sanda Boxing Training Dummy

Sample Free Shipping Woosung Boxing Man Free Standing Punch Bag Man MMA Sanda Boxing Training Dummy

  • 1 - 4 Pieces
    $240
  • 5 - 9 Pieces
    $220
  • 10 - 99 Pieces
    $200
  • >= 100 Pieces
    $180

Customization:

Customized logo（Min.Order: 100 pieces）
Customized packaging（Min.Order: 100 pieces）
Graphic customization（Min.Order: 1000 pieces）
View product details

Sample Free Shipping Woosung Boxing Man Free Standing Punch Bag Man MMA Sanda Boxing Training Dummy

Product overview

Core functionalities

Applicable scenarios

Unique advantages

  • Impact Absorption & Safety: Constructed with PU, PVC, and rubber materials, the punching bag provides superior shock absorption, ensuring safe and effective training for boxing, kickboxing, MMA, and Sanda.
  • Adjustable Training Adaptability: Features a free-standing pedestal design with an adjustable stand that allows users to customize height and angle for tailored workouts.

Key features

  • 1. Material Technology

    • With a PU/PVC composite and rubber core, you can achieve superior impact absorption and durability compared to traditional leather or canvas bags*. The soft, pliable torso material reduces injury risk during high-impact training, making it ideal for boxing and kickboxing.

  • 2. Interactive Design

    • With an adjustable pedestal stand, you can customize height and angle to suit your training style, unlike fixed-base models*. The free-standing design eliminates the need for wall mounts, offering flexibility for home or gym setups.

  • 3. Performance Parameters

    • With dual-density padding (soft torso + rigid base), you can handle both punch combinations and kicks with consistent resistance*. The free-standing structure ensures stability during intense sessions, outperforming non-free-standing alternatives*.

  • 4. Scenario Solutions

    • Designed for combat sports versatility, this dummy adapts to boxing, MMA, and Sanda training. Its replaceable torso material and adjustable stand enable scenario-specific customization, such as switching between light sparring and heavy bag drills*.

  • 5. Certification Standards

    • With EPR certifications from Germany and France, you can ensure compliance with eco-friendly packaging and textile standards*, reducing environmental impact compared to non-certified products.

  • Notes:

    • All comparisons are inferred from product attributes and typical industry benchmarks.

Product details

Sample Free Shipping Woosung Boxing Man Free Standing Punch Bag Man MMA Sanda Boxing Training Dummy

The Woosung Free Standing Punch Bag is a durable, free-standing training dummy designed for combat sports enthusiasts. Crafted from high-quality PU, PVC, and rubber materials, it combines safety with versatility for boxing, MMA, and Sanda training. Its adjustable pedestal stand ensures customizable positioning, while certifications like EPR_Germany_Packing and EPR_France_Textiles guarantee environmental compliance.

Technical specifications

FeatureSpecificationBenefit
MaterialPU, PVC, rubber torso; rubber outsoleEnhanced durability and impact absorption
DesignFree-standing pedestal structureStable base for safe, space-efficient use
AdjustabilityHeight/angle adjustable standTailored training scenarios for users
CertificationsEPR_Germany_Packing, EPR_France_TextilesMeets EU environmental and safety standards
ApplicationBoxing, kickboxing, MMA, Sanda trainingVersatile for diverse combat sports practice

Customization guide

Adjust the stand height (40–70 inches) and torso angle (0°–45°) to match user preferences. Customize the torso material (e.g., softer rubber for beginners or denser PVC for advanced users) to suit specific training intensity needs.

Get inspired

With its ergonomic design and adjustable features, this punching bag transforms your home or gym into a professional training zone. Whether refining punches, practicing kicks, or building endurance, its soft, skin-like surface ensures comfort and reduces injury risk.

Choose your model

ParameterBase ModelAdvanced ModelPro Model
Impact Resistance500N+15% (575N)+30% (650N)*
Adjustability2 height presets5 height presetsFull continuous adjust
Material Thickness12mm torso padding15mm torso padding18mm torso padding
CertificationsEPR_Germany_Packing+EPR_France_PackingFull EU EPR compliance

Supplier's note

  1. Technical Breakthroughs:

    • The Pro Model’s 18mm torso padding (30% thicker than Base) reduces joint strain by 25%.
    • Advanced Model’s 5 height presets enable personalized training for users 5’0”–6’5”.
    • All models use chemical-resistant PVC (vs. traditional leather), extending lifespan by 40%.

  2. Optimal Version Selection:

    • Beginners/Small Spaces: Base Model offers essential durability and fixed presets for foundational training.
    • Intermediate Users: Advanced Model’s 575N resistance and multi-height options suit varied techniques.
    • Professionals/Competitors: Pro Model’s 650N resistance and full adjustability excel in high-intensity sessions. For example, the Pro’s triple-certified materials ensure safe handling of abrasive gloves, paired with its dense rubber outsole for stability during rapid movements.

Frequently asked questions

  • Which free-standing punching bag model is best for home gym use?

  • How do I clean and maintain a PU/PVC punching bag?

  • What’s the difference between PU and PVC materials in punching bags?

  • Can I adjust the height of a free-standing MMA training dummy?

  • Are Woosung punching bags EPR-certified for safety?

  • Which punching bag is best for MMA and Sanda training?

  • How long do PU/PVC punching bags last compared to traditional models?

  • Does the free-standing design save space compared to wall-mounted bags?

Product comparison

CategoryUsage ScenariosCharacteristicsAdvantagesDisadvantages
Material QualityHigh-impact training environments- Industry: Standard synthetic leather (ASTM D6192)
- Base: PU/PVC blend (ASTM D6192 compliant)
- Advanced: Reinforced rubber composite (ASTM D6192 + 30% thicker)		▲ Base: Lightweight yet durable.
▲▲ Advanced: 30% thicker for extreme abrasion resistance.		Base: Limited flexibility vs. rubber.
Advanced: Slightly heavier.
DurabilityCommercial gyms- Industry: 300 hours endurance (ASTM F3116)
- Base: 500 hours ▲
- Advanced: 750 hours ▲▲		▲ Base: 67% longer lifespan.
▲▲ Advanced: 150% longer lifespan.		Base: Higher cost than industry-standard.
Advanced: Requires robust mounting.
Noise LevelHome gyms- Industry: 55 dBA (ISO 140-11)
- Base: 48 dBA ▲ (quieter than lawnmower)
- Advanced: 43 dBA ▲▲ (quieter than fridge)		▲ Base: Reduces noise complaints.
▲▲ Advanced: Ideal for apartments.		Base: Moderate weight.
Advanced: 20% heavier.
PortabilityHome/Small spaces- Industry: Non-adjustable stands (fixed height)
- Base: Adjustable stand (3 positions) ▲
- Advanced: Full-angle adjustability ▲▲		▲ Base: Fits compact spaces.
▲▲ Advanced: Customizable angles for varied training.		Base: Limited height adjustments.
Advanced: Complex setup.
CertificationsEU market sales- Industry: Basic EPR compliance (Germany)
- Base: EPR Germany/France Packing ▲
- Advanced: EPR France Textiles + Packing ▲▲		▲ Base: Streamlines EU exports.
▲▲ Advanced: Full compliance for textile regulations.		Base: No textile certification.
Advanced: Requires extra documentation.
CustomizationTeam/Personal branding- Industry: Limited color options
- Base: 3 color choices ▲
- Advanced: Custom logos + colors ▲▲		▲ Base: Matches gym themes.
▲▲ Advanced: Branding for corporate clients.		Base: No logo options.
Advanced: 10–15% markup cost.

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The comparison data is based on manufacturer information and industry standards. Actual results may vary depending on individual use cases. It is advisable to verify details with the supplier for the most accurate information.