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  • Weight Bench Press Adjustable Bench Multi Home Gym Equipment Fitness Bench Exercise
  • Weight Bench Press Adjustable Bench Multi Home Gym Equipment Fitness Bench Exercise
Weight Bench Press Adjustable Bench Multi Home Gym Equipment Fitness Bench Exercise

Weight Bench Press Adjustable Bench Multi Home Gym Equipment Fitness Bench Exercise

  • 5 - 9 Sets
    $220
  • >= 10 Sets
    $200

Customization:

Customized logo（Min.Order: 50 pieces）
Customized packaging（Min.Order: 50 pieces）
Graphic customization（Min.Order: 100 pieces）
View product details

Weight Bench Press Adjustable Bench Multi Home Gym Equipment Fitness Bench Exercise

Product overview

Core functionalities

Applicable scenarios

Unique advantages

  • Versatile Exercise Support: Adjustable bench press angles (flat, incline, decline) enable workouts targeting chest, back, shoulders, and core muscles.
  • Safety & Stability: Integrated safety hooks secure feet during lifts, while non-slip feet and durable steel frame ensure stability in high-intensity routines.

Key features

  • 1. Corrosion-Resistant Steel Frame

    • Material Technology

  • 2. Multi-Position Adjustable Design

    • Interactive Design

  • 3. Commercial-Grade Durability

    • Performance Parameters

  • 4. Space-Saving Compact Build

    • Scenario Solutions

  • 5. CE-Certified Safety Standards

    • Certification Standards

Product details

Weight Bench Press Adjustable Bench Multi Home Gym Equipment Fitness Bench Exercise

The Weight Bench Press Adjustable Bench is a versatile strength training tool designed for universal use in home gyms and fitness centers. Crafted from high-grade steel with durable foam padding, it offers adjustable positioning to target chest, back, shoulder, and core muscles. CE-certified and equipped with safety hooks and non-slip feet, it ensures stability and durability during intense workouts.

Technical specifications

FeatureSpecificationApplication Scenario
Adjustable Backrest0° to 90° tilt rangeTargeting chest (flat), shoulders (incline), and core (decline) exercises
MaterialSteel frame with protective coatingHeavy-duty use in home or commercial gyms
Safety HooksReinforced steel hooksSecuring feet during bench presses
Non-Slip FeetRubberized, anti-slip designPreventing movement during dynamic lifts
CertificationCE-compliantMeeting safety standards for global markets

Customization guide

Adjust the backrest angle to customize resistance and muscle engagement. For example, a 45° incline focuses on upper chest and shoulders, while a flat position targets overall chest strength. The steel frame’s modular design allows for future upgrades (e.g., adding leg attachments).

Get inspired

Transform your home gym into a full-body workout station. With its 20% higher weight capacity than industry benchmarks, this bench supports advanced lifters while maintaining safety for beginners.

Choose your model

ParameterBase ModelAdvanced ModelPro Model
Weight Capacity200 kg250 kg (+25%)300 kg (+50%)
Adjustability Range0°–60°0°–90°0°–180° (full incline)
Safety FeaturesBasic hooksReinforced hooksHooks + anti-slip straps
CertificationsCECE + ISO 9001CE + ISO 9001 + ASTM

Supplier's note

  1. Three Technical Breakthroughs:

    • Steel Frame Durability: With 30% thicker steel than competitors, it withstands heavy loads without deformation.
    • Full 180° Adjustability (Pro): Enables decline sit-ups and advanced core exercises unmatched by standard benches.
    • Dual-Lock Safety Hooks: Prevent accidental slippage during lifts, reducing injury risk by 40%.

  2. Optimal Version Selection:

    • Base Model: Ideal for home users focusing on basic bench presses and incline exercises.
    • Advanced Model: Targets fitness enthusiasts needing a 90° range for varied workouts (e.g., military presses).
    • Pro Model: Designed for professional athletes or commercial gyms requiring extreme durability and full-body versatility. With its 180° adjustability, you can perform decline bench presses and hyperextensions seamlessly.

Frequently asked questions

  • Which adjustable weight bench is best for small home gyms?

  • How do I clean and maintain a steel weight bench?

  • Steel vs plastic weight bench: which is more durable for heavy workouts?

  • Can this bench adjust for incline and decline positions?

  • Is the weight bench CE certified for safety?

  • What exercises can I do with a multi-adjustable bench?

  • Does the bench have safety features for heavy lifting?

  • Is the bench suitable for small workout areas?

Product comparison

CategoryUsage ScenariosCharacteristicsAdvantagesDisadvantages
Adjustable Incline RangeHome Workouts, Commercial GymsIndustry: 0°-45° (basic exercises)
Our Base: 0°-60°▲ (enables incline press)
Our Advanced: 0°-75°▲▲ (ISO 14696 compliant)		Wider range supports more exercises (e.g., decline push-ups)Advanced models may require more storage space
Frame Material & DurabilityHeavy Lifting, Commercial UseIndustry: Low-carbon steel (1.2mm)
Our Base: High-carbon steel▲ (ASTM A36)
Our Advanced: Reinforced steel + coating▲▲		Base: 2x stronger than industry standard; Advanced: Corrosion-resistantAdvanced version adds weight and cost
Safety FeaturesHigh-Intensity WorkoutsIndustry: Basic foot hooks
Our Base: Non-slip feet + hooks▲
Our Advanced: Foot locks + anti-slip grips▲▲		Advanced: Reduces risk of slipping during heavy liftsRequires careful assembly to ensure all safety features are operational
Weight CapacityPowerlifting, Commercial GymsIndustry: 150kg
Our Base: 200kg▲
Our Advanced: 250kg▲▲		Supports heavier users and equipment (e.g., Olympic bars)Heavier frames may be harder to move
Certifications & ComplianceInternational SalesIndustry: None
Our Base: CE Certified▲ (EU)
Our Advanced: CE + UL▲▲ (US/EU)		Advanced: Access to global markets without re-certificationHigher R&D costs for multi-certification
Space EfficiencyHome Gyms, Small StudiosIndustry: Fixed design (120x50cm)
Our Base: Foldable▲ (saves 50% space)
Advanced: Collapsible▲▲ (fits under bed)		Advanced: Ideal for apartments; Base: Easier to store than industry standardCollapsible models may have weaker joints

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