Chest Press Station | Chest Strengthening Workouts | Resistance System: Industry: Fixed 3 levels (ISO 9283) Our Base: Adjustable 5 levels ▲ (ISO 9283) Our Advanced: Electronic 10 levels ▲▲ (ISO 14728) | Smooth resistance adjustments in Advanced for progressive training. Base offers cost-effective flexibility. | Base requires manual pin adjustments; Advanced has a higher price point. |
Lat Pulldown Station | Back Muscle Development | Pulley System: Industry: Single height (ASTM F2273) Our Base: 3 positions ▲ (ISO 9283) Our Advanced: 5 positions ▲▲ (ISO 14728) | Advanced accommodates users of varying heights and angles. Base improves on industry standard for versatility. | Advanced adds mechanical complexity. Industry standard lacks adjustability. |
Seated Row Station | Core and Back Rehabilitation | Lumbar Support: Industry: Basic foam pad Our Base: Adjustable lumbar support ▲ (ANSI Z163.1) Our Advanced: Contoured ergonomic design ▲▲ (ANSI Z163.1) | Advanced reduces spinal strain via anatomical alignment. Base prevents slouching during rows. | Base lacks full curvature adjustment. Industry standard risks poor posture. |
Leg Extension Station | Quadriceps Hypertrophy | Resistance Increments: Industry: 5kg steps Our Base: 2.5kg ▲ (ISO 9283) Our Advanced: 1kg ▲▲ (ISO 14728) | Advanced enables micro-load progression for precision gains. Base doubles industry standard resolution. | Advanced requires electronic components that may need maintenance. |
Shoulder Press Station | Shoulder and Tricep Training | Arm Angle Adjustment: Industry: Fixed 90° Our Base: 2 positions ▲ (ISO 9283) Our Advanced: 5 positions ▲▲ (ISO 14728) | Advanced targets anterior, lateral, and posterior deltoids. Base improves on industry standard for functional training. | Advanced may overwhelm beginners with too many options. |
Abdominal Crunch Station | Core Muscle Activation | Back Angle Range: Industry: Fixed 45° Our Base: 3 angles ▲ (ANSI Z163.1) Our Advanced: 5 angles ▲▲ (ANSI Z163.1) | Advanced isolates rectus abdominis and obliques via varied inclines. Base reduces strain compared to industry standard. | Advanced requires more space for adjustment mechanisms. |