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Humans have known about the health benefits and nutritional content of beetroot since ancient times when it was used as food and medicine. It has since been optimized into various forms of extracts, especially after the restriction of halal diets for some Muslims. Consequently, halal red beet root extract is available in three common forms.
Powdered form
Converting halal red beet root extract into powder form is one of the simplest methods of extraction. This is done by air drying or freeze drying the cleaned and boiled beetroots, which are then milled into fine powder. The powdered extract has been proven to contain a high concentration of nitrates and antioxidants, making it suitable for health supplement purposes. The powder may also be added to food and drinks to enhance nutrition.
Standardized extract tablet or capsule
Beet root capsules and pills are preferred for taking because of their discreteness. They also make dosage easier because the capsules or tablets are standardized to contain specific nutrients at fixed concentrations, helping to preserve the beet root's nutrient profile integrity. The capsules are mostly packed with concentrated or standardized extracts to boost quantity and shelf life. Often, the capsules are made with halal materials to guarantee that the end product complies with halal eating laws.
Liquid extract
Another form of the red beetroot halal extract is liquid, which is obtained by soaking beetroot slices in alcohol and glycerin to obtain beetroot glycerin extract or beetroot alcohol extract. It offers a more bioavailable form of concentrated extract, that is, liquid, which is easy to absorb into the system. The liquid extracts are often available in bottles with droppers for precise measurement. The liquid extracts may be purified using alcohol-based methods or gentler methods like glycerin to provide either ethanol-based or glycerin-based extracts, depending on the background and competence of the producers.
The main ingredient for making halal red beet root extract is, of course, the beetroot or beets themselves, which are the root rhizome of the herbaceous plant species Beta vulgaris. Beetroots, which are rich in dietary nitrates, antioxidants, vitamins, and minerals, have heart health-enhancing and blood pressure-lowering effects. But apart from beets, other supplementary ingredients common for making extracts include:
Preservatives
Fresh beets are prone to rapid spoilage due to their high water content and natural sugar composition. While powdered beets may be preserved simply by air or freeze drying and powdering, fresh beetroots used for liquit extracts need to be preserved using alcohol, glycerin, or vinegar to enhance shelf life and prevent spoilage. This is usually done by soaking beetroot slices in the preservative solution for a specified time, after which the extracts are filtered and concentrated.
Drying agents
Other preservation methods also use drying agents like silica gel and anhydrous magnesium carbonate to suck out moisture from the exposed slices of beetroot, thereby inhibiting the activity of microorganisms in the extracts and lengthening the shelf life. Although not in widespread use, drying agents are occasionally used for soaking beets and extracts, especially for powder extracts.
Flavoring agents
Beetroot, according to its natural characteristic, has an earthy taste and a little sweetness, which many people dislike, particularly about beetroot juice that is concentrated and raw. While this is not a problem with powdered extracts and capsules, which are often flavor masked, liquid extracts found flavored masks the earthy taste with preservatives like glycerin, alcohol, and vanilla, which are responsible for their sweetness and thickness so they can be easily consumed and do not affect the extract's medicinal value.
The halal red beet root extract, available in different forms, has diverse uses.
Dietary supplements
The halal red beetroot extract is popular in capsules or tablets that are easy to take, often standardized to contain high concentrations of nitrates, antioxidants, and vitamins to help regulate blood pressure, enhance blood circulation, and improve general body health. Users follow the recommended dosage, usually a couple of capsules per day, and make sure to accompany them with other foods or drinks to enhance absorption.
Food and drinks
The powdered form of halal red beetroot extract is versatile in that it can simply be added to smoothies, juices, herbal tea, and other drinks for their nishtural and medicinal value. It can also be incorporated into food like baked products, pancakes, soups, and sauces for earthy taste, attractive deep red color, and nutritional value without changing the food preparation method. Although the powdered extract is versatile, users have to watch out for the dosage commonly taken before mixing into other products so as not to exceed average intake.
Topical applications
Vegetables, being naturally endowed with antioxidants and anti-inflammatory properties, make beetroot extracts ideal for skincare and cosmetic products. Liquit extracts of halal red beetroot are frequently added to lotions, creams, and face masks to brighten the skin, fight free radicals, and improve skin texture for skin health enhancement. It's, however, worth mentioning that the liquid extract should be diluted and properly mixed with carriers like coconut oil and aloe vera gel before applying on the skin to prevent adverse effects.
Detoxification
Drinking pure raw beetroot juice hastens and improves natural organ detoxification. Detoxification refers to the process of detoxifying the body by flushing out toxins, unhealthy chemicals, and waste substances deposited in the body over time through food, drinks, and environmental factors. Beetroots, on the other hand, contain naturally high nitrates and antioxidants that enhance blood filtration, enhance liver activities, and consequently dialysis and disfranchisement. Detoxing with pure raw beetroot juice speeds and improves natural organ detoxification.
The health benefits of halal red beet root extract are numerous, whether used in drinks, capsules, or other formulations.
Enhanced cardiovascular health
One of the health benefits of halal red beet root extracts, particularly those that are powdered and liquified, is their natural composition of dietary nitrates, a major contributor to enhanced cardiovascular health. These nitrates are converted by the body into nitric oxide, a chemical that dilates blood vessels, thereby increasing blood circulation and oxygenation to different body parts as well as maintaining normal and optimal blood pressure. Further, nitric oxide improves overall cardiac activity, reducing risks of heart diseases.
Rich in antioxidants
Halal red beetroot extracts are packed with betalains, a broad class of nitrogen-containing pigments that contribute to the red internal color and yellow external beetroot color and are noble and powerful antioxidants. Antioxidants are important in skin cosmetics and herbal care because they cleanse free radicals, which are harmful molecules formed during natural metabolism or upon exposure to environmental factors like pollutants and chemicals that cause skin damage, aging, and diseases. Therefore, the concentrated extracts make the skin beauty products and cosmetics enhance skin glow and beauty and fight skin diseases.
Boosts liver health
Beetroots are naturally high in vitamins and minerals, especially glycyrrhizin acid, a naturally occurring acid to be found mostly in beets and licorices, which synergize with the vitamins, especially V C and B, and minerals like zinc and copper to purify the liver, especially raw juices. This may improve liver functions like enhanced enzyme activities for increased food metabolism rates and detoxification, flushing out toxins and waste products from the body, hence boosting liver health. It is recommended to drink liver detoxifying drinks incorporating a halal red beet root juice to enhance liver health, particularly after a season of heavy partying as people do on festive holidays like Christmas and Eid that last a month or more.
Supports healthy blood sugar levels
One of the other numerous and diverse health benefits of halal red beet root extracts is their glucuronic acid, naturally high sugar complex polysaccharide, and low sugar content, which help regulate and lower blood sugar or glucose levels. Glucuronic acid goes to the liver and glycogen and flushes them out through the sugar complex polysaccharide. Consequently, less glucose is released into the bloodstream, regulating sugar content. Therefore, halal red beet root extracts are good for people with diabetes and anyone who wants to maintain normal blood sugar levels for optimal health.
Storage of halal red beet root extracts varies according to the form of extract, duration, and environmental conditions, particularly temperature and humidity. Commonly, however, storage is done under the following:
Airtight containers
Regardless of the state, whether powdered, liquified, or in capsule form, the beetroot halal extracts should be stored in airtight containers that are properly sealed to prevent ingress of moisture and air, which are detrimental factors that compromise the extracts through spoilage and oxidation processes. Ensure that the container is well sealed and has a tight lid that ineffectively keeps the beetroots extracts.
Cool and dry place
Do not store beets root extracts in the pantry; store them in cool and dry places, not exposed to direct sunlight or excessive heat, like in the refrigerator or the cupboard, to prevent degradation of the active ingredients, which include nitrates, antioxidants, vitamins, and minerals due to temperature extremities, sunlight, and humidity. The best option is to store beetroot extracts in low-temperature environments with low humidity and no light exposure. Capsules can be stored in the fridge, while powders and liquids can be preserved in low-temperature environments like the main refrigerator compartment or cellars.
Refrigeration
For liquified extracts or raw, cooked, or dry beetroot juices that require preservation but not in capsule or powder form, use alcoholic and glycerin-preserved extracts and other temporary preservatives like vinegar and raw juices that should typically be stored in the refrigerator to prevent spoilage and extend the shelf life of the extracts. All liquified extracts should be stored in glass or BPA-free plastic containers to avoid further contamination and free extracts from air exposure by proper sealing.
Labeling
Always identify and define the storage duration of halal red beet root extracts by labeling each container with the type of extract, the date of origin, and the expiration date, if any. This helps categorize the extracts to be stored in different environments according to the storage conditions required. Liquid extracts preserved by alcohol may expire after a year or so and need less cooling, while extracts preserved by glycerin, for instance, need to be stored in cool, dry places to prevent fermentation.
A1. Yes. Halal red beet root extracts capsules are vegan and vegetarian-friendly. While may contain gelatin or animal product preservatives, ensure to check the ingredients list on the package to verify if it uses ACV, glycerin, or other vegetarian-compatible preservatives.
A2. Alcohol-preserved liquified extracts can last 1-2 years when stored appropriately, while glycerin-preserved extracts stay fresh for about 6 months. It can last longer if the container is sealed and stored in the fridge.
A3. No, the red beetroot extract lifelike liquefied and powdered forms and capsules and pills are concentrated herbal and medicinal supplements unsuitable for infants and toddlers. Toddlers and babies are better suited for capsules and pills and drinks and products containing raw or concentrated beets due to their high nitrate content, which may be harmful to infants and toddlers.