Lumiere light therapy

Types of lumiere light therapies

Lumiere light therapy uses different light colors to treat various skin concerns. The lights used include:

• Red light

  The red light is one of the most used colors in light therapy. It has a wavelength between 620 and 750 nm. The light works deeply on the skin at the cellular level. It increases the production of ATP. This aids skin cell and tissue repair. The red light also boosts collagen and elastin production. It helps reduce visible signs of aging, like fine lines and wrinkles. The red light improves blood circulation and reduces inflammation. Skin conditions like acne, eczema, and psoriasis respond well to red light therapy. It has a calming effect. Some devices emit a near-infrared light along the red light. The near-infrared light goes deeper into the body to promote healing in muscles and bones.

• Blue light

  The blue light therapy has a wavelength between 405 and 420 nm. It works well on the skin's surface. The light targets and destroys acne-causing bacteria (propionibacterium acnes). This helps to prevent or reduce acne breakouts. The blue light therapy is a safe and effective treatment for acne. It has a calming effect on the skin. It can also be used to treat conditions like psoriasis and dermatitis. Some people combine blue and red light therapy. The red light therapy helps counteract any skin response to the blue light.

• Green light

  Green light therapy has a wavelength between 525 and 550 nm. It provides treatment for skin discoloration. The light is gentle and non-invasive. It helps the skin absorb more at a cellular level. The green light therapy can remove or reduce dark circles under the eyes. It improves the overall appearance of the skin. The light promotes relaxation and reduces stress. Some people may feel more focused after using the green light therapy.

• Cyan light

  The cyan light therapy has a wavelength between 490 and 520 nm. It produces a blue-green color. The light treats acne. It has antibacterial properties that help destroy any remaining bacteria on the skin. The cyan light also reduces inflammation, which relieves redness. The therapy minimizes the appearance of large pores.

• Yellow light

  The yellow light therapy has a wavelength between 570 and 590 nm. It works by stimulating the skin. The light increases the production of collagen. It helps improve the skin's texture and reduces fine lines and wrinkles. The yellow light therapy also enhances lymphatic flow. It speeds up the body's natural healing process. The therapy improves rosacea, sun damage, and redness.

• Purple light

  The purple light therapy combines red and blue lights. It has a wavelength between 400 and 470 nm. The light provides the benefits of both red and blue lights. It heals acne scars and skin lesions. The purple light therapy reduces skin sensitivity and promotes a healthy complexion.

How to choose lumiere light therapy

When selecting red light therapy devices, there are several key factors to consider:

• LED Color Spectrum

  The LED color spectrum determines the therapeutic benefits. The most effective ranges are:

  • Red (600-650nm) for increasing collagen, reducing fine lines, and wrinkles, and improving skin texture and tone.

  • Near-infrared (750-850nm) for deep tissue healing, pain relief, and increased circulation. Devices covering these wavelengths provide comprehensive skin and health benefits.

• Device Type

  There are 3 main types:

  • Handheld devices are portable and targets specific areas like the face.

  • Panel or bed devices treat larger body sections simultaneously, providing full coverage.

  • Masks cover the entire face with red light therapy. Each has its advantages depending on treatment preferences and locations.

• Intensity

  Look for devices with a high power density measured in mW/cm2. Higher intensity means penetrating deeper for faster results. Ensure the device has at least 60-70 mW/cm2 for effectiveness.

• Treatment time and frequency

  Consider how long and how often the device needs to be used. Panels and beds usually require shorter sessions due to higher intensity. Handhelds may need longer treatment times. Check manufacturer guidelines on time and frequency.

• Coverage area

  Determine the coverage dimensions of handhelds, panels, and beds. Large panels and beds cover the whole body, while small handhelds treat specific parts like the face.

• Portability and convenience

  Consider if the device is portable for travel or fits easily in living spaces. Handhelds are most portable, followed by masks, panels, and beds.

• Cost

  Therapy devices range from budget to high-end depending on type, brand, and features. Make an estimate based on expected usage and benefits. Remember, devices are a one-time cost versus ongoing professional treatments.

How to use, install & product safety

There is no installation required when using a light therapy device. Most models are easy to use, and the manufacturer provides clear instructions for the users. Below is a simple step-by-step guide for using the device;

• Prepare the skin

  Wash the skin with a gentle cleanser to remove any dirt or residue. Pat the skin dry with a clean towel. This ensures that the light penetrates the skin without any obstruction. Any skincare products like moisturizer or oil will block the light from doing its job.

• Treatment time and position

  Position the light panel or device in front of the face at a comfortable distance. Check the recommended time for each session and setting. It is between 10 to 20 minutes. Depending on the model, users may need to set the device's time and light setting manually.

• Relax during the session

  When the session begins, users can take this time to read a book or do other activities. Most light therapy devices emit a humming noise, which can be annoying to some people.

• After the session

  After the session is complete, some light therapy devices automatically turn off. If not, turn off the device manually. Remove any gel or mask applied to the skin. Do a follow-up skin treatment, like applying a serum, moisturizer, or oil. This helps to further treat the skin and lock in moisture.

Product safety

Products like red light therapy panels and devices are generally safe. They provide a non-invasive treatment option for different skin concerns. However, it is important to follow the manufacturer's instructions and recommended treatment times. Taking  precautions like starting with shorter treatment times and gradually increasing them is advisable. Using the device in the absence of its glasses can also pose a risk to the user's eyes. It's also important to note that light therapy may not be suitable for everyone. People with specific conditions like epilepsy or those taking certain medications that increase sensitivity to light should avoid it. Always consult a healthcare professional before starting any new treatment.

Functions, features and design of lumiere light therapies

The features and design of red light therapy lamps determine their functions. These devices emit different light wavelengths, ranging from 400 to 800 nanometers (nm). The most common therapy is the 600 to 650 nm red light and 800 to 850 nm infrared (IR) light. The device contains LED bulbs that emit the respective light wavelengths.

The device's size and shape vary. Some are handheld models or bigger, which people lie down or sit in front of to receive the treatment. The material used in the lamp case is plastic or metal. The therapy devices have adjustable settings for treatment time and light intensity. Some models have preset options.

This light therapy is said to improve skin conditions like wrinkles, fine lines, and aging spots. It can also help with other health concerns like joint pains, muscle strains, and inflammation. The light therapy works by penetrating the skin or tissues at deeper levels. The different wavelengths stimulate cells to respond in ways that promote healing.

Q&A

Q1. Is light therapy safe for all skin types?

A1. Most skin types can safely use light therapy. It is gentle and non-invasive. However, those with sensitive skin or certain conditions like eczema or psoriasis should consult a dermatologist before starting treatment. A doctor will ensure light therapy is appropriate for their needs and provide tailored advice to avoid irritation.

Q2. How long does it take to see results from light therapy?

A2. This depends on the individual's condition and treatment plan. Some people notice improvements within a few sessions, while for others, it may take weeks of regular use to see significant results. Consistency is important. Following the recommended treatment times as part of a daily or several times a week routine gives the best chance of obtaining benefits.

Q3. Are there any side effects associated with light therapy?

A3. Most people do not experience side effects from light therapy when used as directed. Some reports mild temporary redness or irritation of the treated areas shortly after sessions, which typically resolves quickly. This may occur in those with sensitive skin or at higher exposures. Such effects are minor and brief compared to other treatments.

Q4. Can light therapy be used in conjunction with other skin treatments?

A4. Light therapy can often be used alongside topical medications, oral drugs, or other procedures for conditions like acne, psoriasis, and eczema. It provides a different mechanism that can enhance results. However, it's best to inform the doctor of all treatments being used to ensure they work well together.

Q5. How does red light therapy help the skin?

A5. Red light therapy stimulates natural processes that rejuvenate skin health. The red and near-infrared wavelengths promote collagen and elastin production, which reduces wrinkles and sagging. They increase blood circulation to nourish skin cells and repair damage faster. Red light also encourages the skin's anti-inflammatory responses, helping conditions like acne and psoriasis.