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Sauna

(104041 products available)

About sauna

Saunas are great for relaxation, leisure, and health reasons. They are a low cost option for those interested in alternative medicinal therapeutics to alleviate their ailments. However, they are not to be used by those with certain health conditions.

Types of Saunas

There are several types of saunas, each with its own unique features and benefits. Finnish saunas are the most common type of sauna and are typically made of wood. These units utilize wood-burning stoves and electric heaters to heat and steam the air. Infrared saunas use infrared heaters to heat the body directly, rather than heating the air. Infrared saunas are more energy-efficient and can reach higher temperatures than traditional saunas. Steam saunas are used to create steam rooms. They work by steaming heated air to humidify the environment. Steam saunas are beneficial for respiratory conditions. Portable saunas are made of canvas fabric or inflatable material and easy to transport and set up. Outdoor saunas are ideal for public, private and commercial use. Home saunas are traditional or infrared saunas and are often heated by wood-burning stoves. Sauna barrels are made from wooden barrels and are compact in size. They are easy to install and suitable for outdoor use.

What are the Benefits of Saunas?

Saunas are a traditional form of relaxation and therapy that have been used for centuries for these benefits. Saunas can help to relax the mind and body, which can help to reduce stress and tension. Regular steam room sessions can reportedly lower blood pressure and improve overall cardiovascular health. There are even Jejusaunas for those interested in having the detoxification benefits. Saunas remove toxins from the body to increase circulation and improve skin and overall health and well-being. DIY saunas also provide muscle and joint pain relief to enhance flexibility. When shopping saunas for sale, carefully weigh the pros and cons for your situation, manufacturer quality, and overall costs.