Shirataki noodles are the popular food made from konjac, a type of yam native to east and southeast Asia. These unique noodles are popular with foodies across the globe because they are a low-fat, low-cal and low-carb alternative to traditional noodles. Konjac shirataki noodles have a naturally mild taste and can soak up whatever seasonings and sauces a chef uses with them. Though they are easier on the waistline than typical noodles and pastas, they can be enjoyed the same way, making them a versatile selection.

When shopping for shirataki yam noodles, there are several factors to keep in mind. A professional chef or restaurant supplier may need to buy dozens of bags of dry shirataki noodles to stock a health food eatery. People who are on a carb-restricted diet may also be on the search for these noodles to keep on hand when pasta cravings strike.

Dietary restrictions should be considered when shopping for shirataki noodles. They are gluten-free, which is key for those with celiac disease or those who prefer to abstain from gluten in general. Many are also vegan- and keto-friendly. Some are dry and others are packed in water, which enhances their slightly gelatinous texture.

Shirataki noodles on Alibaba.com come in a variety of sizes and textures. Shoppers can also find varieties that are made by hand. Shoppers should check to see if they are wet or dry shirataki noodles, have a flavor or are tasteless and if they come as a specific shape, such as those similar to ramen or fettuccine.